Cover image of Conversations with Lisa

Conversations with Lisa

After losing her husband in 2019, then navigating her own grief (and that of her three young children) through Melbourne's endless lockdowns, Lisa was certain 2023 would be her year. But life had othe... Read more

Ranked #1

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Ep 54: Embracing Change

Ep 54: Embracing Change

Lisa is back where she grew up and recorded this episode from her (hot) car! She'd noticed all the changes around her an... Read more

6 Mar 2018

13mins

Ranked #2

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Ep 36: Let's Declutter

Ep 36: Let's Declutter

In this episode, Lisa talks about reducing clutter and overwhelm - in your physical, mental and emotional spaces. Find o... Read more

6 Jul 2017

13mins

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Ranked #3

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Ep 20: How Creating Boundaries Creates Freedom

Ep 20: How Creating Boundaries Creates Freedom

In this episode, Lisa talks about one of her takeaways from an event with Danielle LaPorte, and the resulting conversati... Read more

7 Mar 2017

11mins

Ranked #4

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Ep 42: Doing Nothing

Ep 42: Doing Nothing

In this episode, Lisa talks about the importance of finding space to do nothing. She shares how she dealt with the thoug... Read more

2 Nov 2017

11mins

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Ranked #5

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CwL Ep12: The New Story of Motherhood - A Conversation with Amy Taylor-Kabbaz

CwL Ep12: The New Story of Motherhood - A Conversation with Amy Taylor-Kabbaz

We all know that motherhood changes us. But it's only now that there is a language and framework for understanding the c... Read more

3 Feb 2020

38mins

Ranked #6

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Ep 41: Just Keep Rising

Ep 41: Just Keep Rising

In this episode, Lisa talks about one of the best pieces of advice she's been given, and how it's changed the way she mo... Read more

26 Oct 2017

10mins

Ranked #7

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Ep 34: Allison Davies Talks Anxiety, Music And Caring For Your Brain

Ep 34: Allison Davies Talks Anxiety, Music And Caring For Your Brain

Since 2005 Allison Davies has been running a private practice in both clinical and community settings in the areas of ea... Read more

21 Jun 2017

52mins

Ranked #8

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Ep 51: My Favorite Make-ahead Meals

Ep 51: My Favorite Make-ahead Meals

The Small Steps living podcast is now an audio version of Small Steps TV. You can check out Small Steps TV on Youtube, m... Read more

14 Feb 2018

9mins

Ranked #9

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CwL Ep 7: Your Intuitive Gift - A conversation with Emily Aarons

CwL Ep 7: Your Intuitive Gift - A conversation with Emily Aarons

When I asked my friend Emily Aarons for a Conversation on Intuition, I had no idea we'd end up where we did!This is the ... Read more

6 Jan 2020

1hr 3mins

Ranked #10

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Ep 61: What Is Your Overwhelm Protecting You From?

Ep 61: What Is Your Overwhelm Protecting You From?

The Small Steps living podcast is now an audio version of Small Steps TV. You can check out Small Steps TV on Youtube, m... Read more

3 Jun 2018

45mins

Ranked #11

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Ep 76: Stop Waiting for Your Circumstances to Change

Ep 76: Stop Waiting for Your Circumstances to Change

In this episode Lisa talks about how most of us stop asking for what we want, and wait for our circumstances to change b... Read more

15 May 2019

10mins

Ranked #12

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CwL Ep 3: Reframing Separation - A conversation with Alisa Latto

CwL Ep 3: Reframing Separation - A conversation with Alisa Latto

Welcome to a new conversation.This is my maiden interview for the show and I think you're going to love it. If you don't... Read more

16 Dec 2019

50mins

Ranked #13

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Ep 79: The Biggest Change I've Made to How I Parent

Ep 79: The Biggest Change I've Made to How I Parent

Want to know the biggest change I've made to how I've parented? And no - this isn't something that I have learnt in a pa... Read more

30 May 2019

14mins

Ranked #14

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Ep 80: A farewell.... of sorts

Ep 80: A farewell.... of sorts

This short episode marks the turning of a tide in Small Steps land. Lisa farewells the SSL podcast, and reveals that som... Read more

13 Sep 2019

10mins

Ranked #15

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Ep59: Why Your Brain Hates Clutter

Ep59: Why Your Brain Hates Clutter

Decluttering and simplifying are such buzzwords right now. For a damn good reason! Most of us have too much stuff, too m... Read more

20 May 2018

1hr 4mins

Ranked #16

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Ep 72: Get Back On Track Series: The Most Important First Step

Ep 72: Get Back On Track Series: The Most Important First Step

In this episode Lisa discusses how so many of us refuse to see the reality of the situation we are in. We know things ha... Read more

14 Mar 2019

25mins

Ranked #17

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Ep60: How To Be Busy Without Being Overwhelmed

Ep60: How To Be Busy Without Being Overwhelmed

Lisa has been getting a strange feeling as she's been delivering these episodes. It seems bizarre because it's counter-i... Read more

23 May 2018

59mins

Ranked #18

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Ep 47: Biggest Mindset Breakthrough In 2017

Ep 47: Biggest Mindset Breakthrough In 2017

In this episode Lisa explains why flipping the script on making changes - deciding on the person we want to be and makin... Read more

5 Dec 2017

10mins

Ranked #19

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Ep 14, Lisa And Nick Talk Love Languages

Ep 14, Lisa And Nick Talk Love Languages

Lisa brings her husband Nick back to the podcast to talk about love languages - the different acts that people use to sh... Read more

24 Jan 2017

23mins

Ranked #20

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Ep58: Why You'll Always Be Overwhelmed Until You Know THIS!

Ep58: Why You'll Always Be Overwhelmed Until You Know THIS!

Lots of light bulb moments went off for the viewers in the first episode in the Overwhelm Series of SmallStepsTV. My hop... Read more

10 May 2018

50mins

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