Even random things happening can be quite nice. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

Even random things happening can be quite nice. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

a series of random coincidences

Gardening in the sun is one of life's real pleasures. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

Gardening in the sun is one of life's real pleasures. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

working in the sunny garden

Pure joy -- visiting your grandparents house, being known and loved. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

Pure joy -- visiting your grandparents house, being known and loved. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

visiting your grandparents house as a kid

There are some joys to go along with the lows of being a writer -- watching worlds come alive -- listen to some of them here. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

There are some joys to go along with the lows of being a writer -- watching worlds come alive -- listen to some of them here. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

good things about being a writer

The experience of being a ceramacist or potter, playing with clay in your pottery studio, glazing and painting as you go. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

The experience of being a ceramacist or potter, playing with clay in your pottery studio, glazing and painting as you go. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

making pottery and playing with clay

You're visiting a coffee shop, enjoying the sights and sounds of the place and the gentle hum of those around you Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

You're visiting a coffee shop, enjoying the sights and sounds of the place and the gentle hum of those around you Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

the gentle hum of a coffee shop

Keeping bees and enjoying the beauty of a bustling hive. You're a beekeeper! Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

Keeping bees and enjoying the beauty of a bustling hive. You're a beekeeper! Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

the wonder of beekeeping

Visiting the art museum can be such a beautiful experience -- let me tell you all about it. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

Visiting the art museum can be such a beautiful experience -- let me tell you all about it. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

a visit to the art museum

The experience of kayaking through trees on a lazy river, your paddle clean and bright. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

The experience of kayaking through trees on a lazy river, your paddle clean and bright. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

kayaking on the river through trees and sunlight

All about spending time by yourself, and just how nice it can be. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

All about spending time by yourself, and just how nice it can be. Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener. By using headphones and immersing yourself in the experience, you can take a break from the stresses of daily life and appreciate the beauty and joy in everyday moments. This short, soothing audio experience can serve as a form of self-care, fostering mindfulness and promoting an overall sense of well-being. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

the quiet joy of spending time alone

Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

Is appropriate. I always feel happier afterwards.

The title

It’s the audio equivalent of the Great British Bake Off

This is so wholesome and good

Happiness Spells

SPECIAL SLEEP EPISODE. Get comfortable in these last few days of Summer, find your way into a drowsy place, ready for rest and relaxation This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

SPECIAL SLEEP EPISODE. Get comfortable in these last few days of Summer, find your way into a drowsy place, ready for rest and relaxation This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: Drowsy, Dreamy, Warm and Lazy

SPECIAL SLEEP EPISODE. Oh, it's just so peaceful here with you, down by the ocean shore. I keep thinking of all the things we have to be grateful for, and so I wrote down this list in my journal. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

SPECIAL SLEEP EPISODE. Oh, it's just so peaceful here with you, down by the ocean shore. I keep thinking of all the things we have to be grateful for, and so I wrote down this list in my journal. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: Drifting Off to Sleep, Listening to the Ocean Waves

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

SLEEP: When Someone is Exceptionally Kind to You

SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe?  This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe?  This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: How to Fall Asleep Completely

SPECIAL SLEEP EPISODE. As I woke up I remembered that you were in my dream last night. It makes sense, I thought of you just before sleeping and in the dream we were young, walking the halls of a vast estate, listening to the sounds of laughter in a garden nearby. We were happy, and you looked happiest of all. This is a 20-minute episode set to the sounds of Podington Bear's gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

SPECIAL SLEEP EPISODE. As I woke up I remembered that you were in my dream last night. It makes sense, I thought of you just before sleeping and in the dream we were young, walking the halls of a vast estate, listening to the sounds of laughter in a garden nearby. We were happy, and you looked happiest of all. This is a 20-minute episode set to the sounds of Podington Bear's gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: You Were In My Dream Last Night

Sleep: Love is the Same Thing as Paying Attention

This is a list of things that made me happy this week. Remember, there is a love, greater than you can imagine, waiting for you. Let it find you. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

This is a list of things that made me happy this week. Remember, there is a love, greater than you can imagine, waiting for you. Let it find you. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  <a href="http://www.instagram.com/happinessspells" rel="nofollow" target="_blank">Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Always New Things to Love About You

The everyday joy of noticing things. Imagining the life of a stranger, eating a perfectly ripe peach, looking at a two-dollar bill. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

The everyday joy of noticing things. Imagining the life of a stranger, eating a perfectly ripe peach, looking at a two-dollar bill. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Doing The Things You Always Said You'd Do

SPECIAL SLEEP EPISODE. This life is filled with small, daily joys that add up into a life well-lived. Grab your favorite blanket and a pillow and let's fall asleep while dreaming of the future. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, California. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

SPECIAL SLEEP EPISODE. This life is filled with small, daily joys that add up into a life well-lived. Grab your favorite blanket and a pillow and let's fall asleep while dreaming of the future. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, California. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: A Whole Big Bed, All To Yourself

Oh you make it easy to do the right thing. You make it easy to understand why I should. A strong moral compass and miles of walking yet to go. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license. Find Happiness Spells on Instagram or visit our site to send me a message.

Oh you make it easy to do the right thing. You make it easy to understand why I should. A strong moral compass and miles of walking yet to go. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie, used under a cc license. Find<a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank"> Happiness Spells on Instagram</a> or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a>.

Day 13 of 30: you make it easy to do the right thing

SPECIAL SLEEP EPISODE. There's so many things to feel grateful for. It can be difficult to say what we mean, but mostly what we want to say is that we understand, that we feel the same way. Falling asleep is a blessing, another chance to try again and do better tomorrow. Sometimes when you fall asleep, you're still smiling and you wake up feeling just the same way. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

SPECIAL SLEEP EPISODE. There's so many things to feel grateful for. It can be difficult to say what we mean, but mostly what we want to say is that we understand, that we feel the same way. Falling asleep is a blessing, another chance to try again and do better tomorrow. Sometimes when you fall asleep, you're still smiling and you wake up feeling just the same way. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: To See The World in a Different Way

Everyday happinesses, a greek chorus of joy, like kicking around a soccer ball, crispy edges of a cookie and a best friend who knows to text you only the choicest memes in all the land. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Everyday happinesses, a greek chorus of joy, like kicking around a soccer ball, crispy edges of a cookie and a best friend who knows to text you only the choicest memes in all the land. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  <a href="http://www.instagram.com/happinessspells" rel="nofollow" target="_blank">Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

If We Can Appreciate the Small Things, We Can Handle the Big Things

Wearing a bright raincoat, the perfect sunset, long road trips and dense fog -- a recipe for happiness. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Mystic Wind. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Wearing a bright raincoat, the perfect sunset, long road trips and dense fog -- a recipe for happiness. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Mystic Wind. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

A Brightly Colored Raincoat

Getting a haricut, smelling bodywash, women's soccer, a bowl of cherries, the sounds of an owl in the distance -- happiness is to be found all around us, in every small joy and peaceful thing.  Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Getting a haricut, smelling bodywash, women's soccer, a bowl of cherries, the sounds of an owl in the distance -- happiness is to be found all around us, in every small joy and peaceful thing. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  <a href="http://www.instagram.com/happinessspells" rel="nofollow" target="_blank">Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Oh, You Make My Heart Race Wildly

This is a rebroadcast from September 2019. Mystery notes in places you'd least expect them, a brightly colored raincoat cheering you up greatly, new toothbrushes, and not even knowing what day it is -- sound like happiness beyond measure to me. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.

This is a rebroadcast from September 2019. Mystery notes in places you'd least expect them, a brightly colored raincoat cheering you up greatly, new toothbrushes, and not even knowing what day it is -- sound like happiness beyond measure to me. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Central Point, Oregon. Our music is by Chris Zabriskie. Find <a href="http://instagram.com/happinessspells" rel="nofollow" target="_blank">Happiness Spells on Instagram</a> or <a href="http://www.happinessspells.com/" rel="nofollow" target="_blank">visit our site to send me a message</a>.

Learning the Names and Shapes of Clouds

Every day has so many opportunities to let ourselves love, but we shy away from them because of fear of being vulnerable, of being rejected. Hold your heart out to someone today, and let them love you a little. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Every day has so many opportunities to let ourselves love, but we shy away from them because of fear of being vulnerable, of being rejected. Hold your heart out to someone today, and let them love you a little. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  <a href="http://www.instagram.com/happinessspells" rel="nofollow" target="_blank">Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

This Will Help Make it Better, For You

Summer is still here but there's that slight chill in the air at night, autumn is sneaking up on us slowly but surely. There's so much happiness to be found in all the little things still. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Summer is still here but there's that slight chill in the air at night, autumn is sneaking up on us slowly but surely. There's so much happiness to be found in all the little things still. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie. Find Happiness Spells on  <a href="http://www.instagram.com/happinessspells" rel="nofollow" target="_blank">Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://www.happinessspells.com/" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Floating on Your Back in the Middle of the Pool

A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: It's Everything You Like, Rolled Into One

Finding a moment to be grateful, even as I sleep. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Finding a moment to be grateful, even as I sleep. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: Finding Moments of Joy, Even as I Fall Asleep

SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you. This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you. This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear. Find Happiness Spells on<a href="http://happinessspells.podbean.com/happinessspells/episode/instagram.com/happinessspells" rel="nofollow" target="_blank"> Instagram</a> or<a href="http://twitter.com/happinessspells" rel="nofollow" target="_blank"> Twitter</a> for daily gratitude and appreciation, or<a href="http://happinessspells.podbean.com/happinessspells/episode/happinessspells.com" rel="nofollow" target="_blank"> visit our site to send me a message</a> and view full episode transcripts.

Sleep: A Dream So Brilliant, It Stays With You for Years

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