Go onward and upward with this workout music mix - our final podcast.  Styles/Genres: Progressive and House  http://www.motiontraxx.com/episodes/MotionTraxx_Ep125_150bpm_New_Horizons.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Go onward and upward with this workout music mix - our final podcast. Styles/Genres: Progressive and House <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep125_150bpm_New_Horizons.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep125_150bpm_New_Horizons.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

  150 BPM - New Horizons 

Float away with this transcendent, spaced-out running music mix.  Styles/Genres: Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep124_160bpm_Zero_Gravity.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Float away with this transcendent, spaced-out running music mix. Styles/Genres: Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep124_160bpm_Zero_Gravity.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep124_160bpm_Zero_Gravity.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 160 BPM - Zero Gravity 

Running music inspired by The New York City Marathon - big, bold and fast.  Styles/Genres: House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep123_170bpm_Empire_Run_vol_2.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Running music inspired by The New York City Marathon - big, bold and fast. Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep123_170bpm_Empire_Run_vol_2.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep123_170bpm_Empire_Run_vol_2.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 170 BPM - Empire Run vol. 2 

Super fast run. This series keeps it above 180BPM. This running music mix is good for advanced runners, including minimalist and barefoot runners  Styles/Genres: House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep122_185bpm_Faster_Frequencies_vol_3.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Super fast run. This series keeps it above 180BPM. This running music mix is good for advanced runners, including minimalist and barefoot runners Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep122_185bpm_Faster_Frequencies_vol_3.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep122_185bpm_Faster_Frequencies_vol_3.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 185 BPM – Faster Frequencies vol. 3 

Spark your 5K training run with these ‘elektrifying’ workout music beats.  Styles/Genres: Electro House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep121_155bpm_Elektrik_5K_vol_3.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Spark your 5K training run with these ‘elektrifying’ workout music beats. Styles/Genres: Electro House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep121_155bpm_Elektrik_5K_vol_3.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep121_155bpm_Elektrik_5K_vol_3.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 155 BPM - Elektrik 5K vol. 3 - Presented by CLIFCast 

Afro House workout music that powers your power walk.  Styles/Genres: Afro House  http://www.motiontraxx.com/episodes/MotionTraxx_Ep120_125bpm_Afro_Soul.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Afro House workout music that powers your power walk. Styles/Genres: Afro House <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep120_125bpm_Afro_Soul.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep120_125bpm_Afro_Soul.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 125 BPM – Afro Soul 

Half Marathon Running Music to Electrify Your Training Runs.  Styles/Genres: House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep119_Elektrik_Half_Marathon.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Half Marathon Running Music to Electrify Your Training Runs. Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep119_Elektrik_Half_Marathon.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep119_Elektrik_Half_Marathon.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 160 - 170 BPM – Elektrik Half Marathon – Presented by CLIFCast 

Greased Lightning. A super-fast workout music mix that will have you running like thunder.  Styles/Genres: House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep118_180bpm_Lightning_Tempo_vol_3.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Greased Lightning. A super-fast workout music mix that will have you running like thunder. Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep118_180bpm_Lightning_Tempo_vol_3.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep118_180bpm_Lightning_Tempo_vol_3.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 180 BPM – Lightning Tempo vol. 3 – Presented by CLIFCast 

Get back in ‘action’ and meet your fitness goals with this all-purpose workout music soundtrack.  Can be used for a wide variety of exercises including jogging, power walking, elliptical, and indoor cycling.  Styles/Genres: House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep117_150bpm_Re-Action_vol_2.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Get back in ‘action’ and meet your fitness goals with this all-purpose workout music soundtrack.  Can be used for a wide variety of exercises including jogging, power walking, elliptical, and indoor cycling. Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep117_150bpm_Re-Action_vol_2.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep117_150bpm_Re-Action_vol_2.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 150 BPM – Re-Action vol. 2 

Pulsing Rhythms.  Tribal workout music and irresistible drumbeats inject major energy into your conditioning / cardio session.  Styles/Genres: Tribal House  http://www.motiontraxx.com/episodes/MotionTraxx_Ep116_135bpm_Tribal_Drive_vol_2.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Pulsing Rhythms.  Tribal workout music and irresistible drumbeats inject major energy into your conditioning / cardio session. Styles/Genres: Tribal House <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep116_135bpm_Tribal_Drive_vol_2.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep116_135bpm_Tribal_Drive_vol_2.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2014 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 135 BPM – Tribal Drive vol. 2 

When it comes to fitness, nothing moves you like music.  Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music.  Perfect for setting the pace of your runs.  Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes.  Free.  For more info and our newsletter, please visit www.MotionTraxx.com

Love it!

I love this for running and Crossfit workouts.  Perfect for keeping me going.

Perfect to get into your running zone

When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">www.MotionTraxx.com</a>

Motion Traxx: Upbeat Workout Music for Running and General Exercise

Disco-fied jogging delight.  Gradual increase in tempo, and strong on the funk throughout. Styles/Genres: Disco House.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep048_135-145bpm_Disco_Jog.mp3    Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Disco-fied jogging delight. Gradual increase in tempo, and strong on the funk throughout. Styles/Genres: Disco House. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep048_135-145bpm_Disco_Jog.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep048_135-145bpm_Disco_Jog.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

135-145 BPM - Disco Jog

Special Episode Alert!  We’ve teamed up with some of the writers and editors of FITNESS Magazine to create a hot mix that is ideal for Half-Marathon training.  You just ‘half’ to have it.Episode #003.  “Fitness Magazine Half-Marathon Mix”  68 minutes at 168 BPM.  Includes the following dance music Styles/Genres: Progressive, House, Progressive, Funky Techno, Trance .  http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3   Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Special Episode Alert! We’ve teamed up with some of the writers and editors of FITNESS Magazine to create a hot mix that is ideal for Half-Marathon training. You just ‘half’ to have it. Episode #003. “Fitness Magazine Half-Marathon Mix” 68 minutes at 168 BPM. Includes the following dance music Styles/Genres: Progressive, House, Progressive, Funky Techno, Trance . <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

168 BPM - Fitness Magazine Half-Marathon Mix
168 BPM - Fitness Magazine Half-Marathon Mix
168 BPM - Fitness Magazine Half-Marathon Mix
168 BPM - Fitness Magazine Half-Marathon Mix

High Intensity Interval Training Mix - Rev up your heart rate with this HIIT mini workout (designed by fitness instructor Jessica Smith of Equinox).   Styles/Genres: House and Progressive   http://www.motiontraxx.com/episodes/MotionTraxx_Ep089_QuickHIIT_High_Intensity_Interval_Training.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

High Intensity Interval Training Mix - Rev up your heart rate with this HIIT mini workout (designed by fitness instructor Jessica Smith of Equinox). Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep089_QuickHIIT_High_Intensity_Interval_Training.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep089_QuickHIIT_High_Intensity_Interval_Training.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 Quick HIIT (High Intensity Interval Training Mix) 

Coached treadmill workout (easy).  Designed by trainer Steve Pfiester. Styles/Genres: House, Progressive.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep059_Treadmill_Intervals-Level_1.mp3    Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Coached treadmill workout (easy). Designed by trainer Steve Pfiester. Styles/Genres: House, Progressive. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep059_Treadmill_Intervals-Level_1.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep059_Treadmill_Intervals-Level_1.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Treadmill Intervals - Level 1

Workout music with warm and groovy vibes makes it feel like summer all over again. Get your sweat on, without the sunburn.  Styles/Genres: House and Progressive    http://www.motiontraxx.com/episodes/MotionTraxx_Ep108_145bpm_Endless_Summer_vol_4.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Workout music with warm and groovy vibes makes it feel like summer all over again. Get your sweat on, without the sunburn. Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep108_145bpm_Endless_Summer_vol_4.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep108_145bpm_Endless_Summer_vol_4.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 145 BPM – Endless Summer vol. 4 

Run Walk and Run Again. 3:1 ratio. Features cues that tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method. (5K, 10K, Marathon, etc.) Styles/Genres: House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep080_165bpm_Run-Walk_3-1_ratio.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Run Walk and Run Again. 3:1 ratio. Features cues that tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method. (5K, 10K, Marathon, etc.) Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep080_165bpm_Run-Walk_3-1_ratio.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep080_165bpm_Run-Walk_3-1_ratio.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 Run Walk 3 to 1 ratio (run at 165 BPM) 

Run Walk and Run Again.  2 to 1 ratio.  Audio cues tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method.  (5K, 10K, Marathon, etc.). Styles/Genres: House, Progressive.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep064_Run-Walk_2-1_ratio_155bpm.mp3    Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Run Walk and Run Again. 2 to 1 ratio. Audio cues tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method. (5K, 10K, Marathon, etc.). Styles/Genres: House, Progressive. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep064_Run-Walk_2-1_ratio_155bpm.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep064_Run-Walk_2-1_ratio_155bpm.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Run Walk 2 to 1 ratio (run at 155 BPM)

Latin + House = Pure Motivation.  This mix is seriously caliente.Episode #007. “Latin-ocity”  52 minutes at 130 BPM.  Includes the following dance music Styles/Genres: Latin House.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3   Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Latin + House = Pure Motivation. This mix is seriously caliente. Episode #007. “Latin-ocity” 52 minutes at 130 BPM. Includes the following dance music Styles/Genres: Latin House. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

130 BPM - Latin-ocity

About to rock that 5K race?  This training tool will propel you all the way to the finish line.  Episode #006.  “Propel 5K Training Mix”  30 minutes at 182 BPM.  Includes the following dance music Styles/Genres: Techno, House, Progressive.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

About to rock that 5K race? This training tool will propel you all the way to the finish line. Episode #006. “Propel 5K Training Mix” 30 minutes at 182 BPM. Includes the following dance music Styles/Genres: Techno, House, Progressive. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

182 BPM - Propel 5K (Training Mix)

Disco-fy your walk.  Strut your stuff to some 70’s-styled disco grooves.  Can you dig it? Episode #022. “Disco Stroll”  60 minutes at 128 BPM.  Includes the following dance music Styles/Genres: Electro House, House, Tech House.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Disco-fy your walk. Strut your stuff to some 70’s-styled disco grooves. Can you dig it? Episode #022. “Disco Stroll” 60 minutes at 128 BPM. Includes the following dance music Styles/Genres: Electro House, House, Tech House. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

128 BPM - Disco Stroll

Ready to go big? These large, powerful tracks will get you movin big time.  Styles/Genres: House and Progressive  http://www.motiontraxx.com/episodes/MotionTraxx_Ep114_160bpm_Big_Time_vol_3.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Ready to go big? These large, powerful tracks will get you movin big time. Styles/Genres: House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep114_160bpm_Big_Time_vol_3.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep114_160bpm_Big_Time_vol_3.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 160 BPM - Big Time vol. 3 

Spark your 10K run with these 'elektrifying' beats.   Styles/Genres: Electro House and Progressive   http://www.motiontraxx.com/episodes/MotionTraxx_Ep093_170bpm_Elektrik_10K.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Spark your 10K run with these 'elektrifying' beats. Styles/Genres: Electro House and Progressive <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep093_170bpm_Elektrik_10K.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep093_170bpm_Elektrik_10K.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 170 BPM – Elektrik 10K – Presented by CLIFCast 

Take a stroll.  This jazzy, soulful mix adds groove to your power walk.  Episode #011. “Walker's Delight”  60 minutes at 120-130 BPM.  Includes the following dance music Styles/Genres: Deep House.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3   Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Take a stroll. This jazzy, soulful mix adds groove to your power walk. Episode #011. “Walker's Delight” 60 minutes at 120-130 BPM. Includes the following dance music Styles/Genres: Deep House. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

120-130 BPM - Walker's Delight

Warm and groovy vibes make it feel like summer all over again.  Get your sweat on, without the sunburn.   Episode #020. “Endless Summer”  55 minutes at 145 BPM.  Includes the following dance music Styles/Genres: Progressive, Tribal, Trance, Breaks,  Electro House, House.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Warm and groovy vibes make it feel like summer all over again. Get your sweat on, without the sunburn. Episode #020. “Endless Summer” 55 minutes at 145 BPM. Includes the following dance music Styles/Genres: Progressive, Tribal, Trance, Breaks, Electro House, House. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

145 BPM - Endless Summer

Run 2 da drumz.  Finish a 5K in around 30 minutes.  Tribal beats will move your feet. Styles/Genres: Tribal House.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep055_155bpm_Tribal_5K.mp3    Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Run 2 da drumz. Finish a 5K in around 30 minutes. Tribal beats will move your feet. Styles/Genres: Tribal House. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep055_155bpm_Tribal_5K.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep055_155bpm_Tribal_5K.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

155 BPM - Tribal 5k

Exotic Departure

Somewhere far, far away… Take an exotic journey through ancient sands and distant lands.Episode #004.  “Exotic Departure”  55 minutes at 140 BPM.  Includes the following dance music Styles/Genres: Ethnic House, Progressive, Tribal Techno.  http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3   Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Somewhere far, far away… Take an exotic journey through ancient sands and distant lands. Episode #004. “Exotic Departure” 55 minutes at 140 BPM. Includes the following dance music Styles/Genres: Ethnic House, Progressive, Tribal Techno. <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

140 BPM - Exotic Departure

Ready to add some swing to your workout?  These jazzy beats go down smooth.  Styles/Genres: Jazzy House  http://www.motiontraxx.com/episodes/MotionTraxx_Ep115_140bpm_Just_Jazzy_vol_2.mp3  Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:  http://www.MotionTraxx.com  © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Ready to add some swing to your workout?  These jazzy beats go down smooth. Styles/Genres: Jazzy House <a href="http://www.motiontraxx.com/episodes/MotionTraxx_Ep115_140bpm_Just_Jazzy_vol_2.mp3" rel="nofollow" target="_blank">http://www.motiontraxx.com/episodes/MotionTraxx_Ep115_140bpm_Just_Jazzy_vol_2.mp3</a> Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: <a href="http://www.MotionTraxx.com" rel="nofollow" target="_blank">http://www.MotionTraxx.com</a> © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

 140 BPM – Just Jazzy vol. 2 

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