Ranked #1
WWR 51: Magnesium Deficiency
WWR 51: Magnesium Deficiency
Muscle spasms, cramping, fatigue, insomnia, irritability, poor memory, anxiety, weakness and brain fog are just a few of... Read more
11 Oct 2016
•
35mins
Ranked #2
What The Health
What The Health
Have you seen the What the Health documentary? If you haven’t don’t worry, we’re summing it up for you today because so ... Read more
21 Aug 2017
•
35mins
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Ranked #3
WWR 17 : The Five Love Languages
WWR 17 : The Five Love Languages
Authentic relationships are just as important to our health and wellbeing as is sleep or nourishing food! This week, The... Read more
28 Dec 2015
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45mins
Ranked #4
WWR 101: The 3 Key Women’s Hormone Imbalances and What to do About Them
WWR 101: The 3 Key Women’s Hormone Imbalances and What to do About Them
Alright ladies, are you ready for this? We’re introducing you to our 28 Day Hormone Reset Program. Our very first protoc... Read more
14 Feb 2018
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Ranked #5
WWR 132: Alcohol & Women’s Hormones
WWR 132: Alcohol & Women’s Hormones
Have you noticed that you’re feeling a bit sluggish after the holiday season? Have you noticed your hormones are a bit d... Read more
18 Jan 2019
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Ranked #6
WWR 13: Michelle Bridges, Ashy Bines, and Womens Fitness
WWR 13: Michelle Bridges, Ashy Bines, and Womens Fitness
Should men and women do the same exercises? Are women designed to do crossfit? Do Michelle Bridges and Ashy Bines really... Read more
30 Nov 2015
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45mins
Ranked #7
WWR18 : Talking Hormones with Dr. Oz and Oprah
WWR18 : Talking Hormones with Dr. Oz and Oprah
The single biggest challenge to every woman’s health is the balance of her hormones. On this weeks episode, Dr Andrea sh... Read more
4 Jan 2016
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37mins
Ranked #8
WWR 159: The Game Changers Documentary
WWR 159: The Game Changers Documentary
Have you seen the new documentary The Game Changers? This film is creating a huge stir in health circles and the media. ... Read more
1 Dec 2019
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Ranked #9
WWR 107: Periods and Hormonal Testing
WWR 107: Periods and Hormonal Testing
The period whisperer (aka Dr Andrea’s alter ego) is back behind the mic today sparked by a movement encouraging women to... Read more
25 Apr 2018
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32mins
Ranked #10
WWR 88: Unblocking Constipation
WWR 88: Unblocking Constipation
Are you having trouble pooping? Don’t worry, so is 20% of the population too! Constipation is a major health concern for... Read more
26 Sep 2017
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37mins
Ranked #11
WWR 106: Metabolic Set Point – Does your body want to keep you fat?
WWR 106: Metabolic Set Point – Does your body want to keep you fat?
Is our body trying to keep us fat? Is there a reason why we can lose weight only to put it all back on again? Is there a... Read more
19 Apr 2018
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39mins
Ranked #12
WWR 93: Post Ovulation Depression
WWR 93: Post Ovulation Depression
Post ovulation depression is like PMS on steroids! Do you suffer from horrendous mood changes as soon as you ovulate? Li... Read more
16 Nov 2017
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38mins
Ranked #13
WWR 3 : Wellness Kitchen 1.0
WWR 3 : Wellness Kitchen 1.0
The Wellness Makeover Series, Part 1 – Begin your makeover by creating The Wellness Kitchen. Join The Wellness Women as ... Read more
21 Sep 2015
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27mins
Ranked #14
WWR 120: The Biology of Belief with Dr Bruce Lipton
WWR 120: The Biology of Belief with Dr Bruce Lipton
This is an episode that we’ve been waiting YEARS for, to interview Dr Bruce Lipton! He is an visionary, a pioneer, the f... Read more
6 Sep 2018
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56mins
Ranked #15
WWR 7 : That Sugar Episode
WWR 7 : That Sugar Episode
This weeks very sweet episode is a fun discussion about the sugar-free movement. Find out what the “I Quit Sugar” and “T... Read more
19 Oct 2015
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43mins
Ranked #16
WWR 23 : What your hair and nails reveal about your health
WWR 23 : What your hair and nails reveal about your health
What your hair and nails reveal about your health! Hair and nail changes are associated with many different health condi... Read more
15 Feb 2016
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39mins
Ranked #17
WWR 8: Heal Your Gut, Heal Your Life
WWR 8: Heal Your Gut, Heal Your Life
Don’t put up with gut problems any longer. In this powerful episode, Dr Ashleigh and Dr Andrea dive deep into the gastro... Read more
26 Oct 2015
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38mins
Ranked #18
WWR 125: The Gut Hormone Connection
WWR 125: The Gut Hormone Connection
There’s a new, very exciting and very nerdy field of study emerging called microbial-endocrinology which is just a bit f... Read more
25 Oct 2018
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36mins
Ranked #19
WWR 140: Your Brain on Exercise
WWR 140: Your Brain on Exercise
Dr Andrea is on the hunt for a new gym and movement regime for many more reasons than just aesthetics and cardiovascular... Read more
9 Apr 2019
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36mins
Ranked #20
WWR 133: Intermittent Fasting
WWR 133: Intermittent Fasting
Have you ever tried intermittent fasting? Does the ‘fasting’ part of the process terrify you? Don’t worry, it’s not as h... Read more
24 Jan 2019
•
33mins
