Cover image of The BIRTHFIT Podcast

The BIRTHFIT Podcast

Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chir... Read more

Ranked #1

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139: Lily Nichols

139: Lily Nichols

Lily Nichols is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes as well as a Registered Die... Read more

5 Feb 2019

49mins

Ranked #2

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87: "I'm Pregnant. Now what can I do at the gym?"

87: "I'm Pregnant. Now what can I do at the gym?"

In this live episode from the BIRTHFIT Summit, Regional Director answer this question as to how to game plan for your pr... Read more

14 Nov 2017

59mins

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Ranked #3

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98: Lily Nichols RDN, CDE

98: Lily Nichols RDN, CDE

Lily Nichols is a Registered Dietician/ Nutritionist, Certified Diabetes Educator, researcher, and author with a passion... Read more

6 Mar 2018

1hr 16mins

Ranked #4

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36: Dr. Emiliano Chavira

36: Dr. Emiliano Chavira

Dr. Emiliano Chavira is an obstetrician-gynecologist practicing in LA. He sits in with Lindsey to share a little about h... Read more

1 Nov 2016

1hr 21mins

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Ranked #5

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63: Dr. Lindsay Mumma

63: Dr. Lindsay Mumma

On this episode of the BIRTHFIT podcast Dr. Lindsay Mumma calls into the show to share some tips on how NOT to mess up y... Read more

16 May 2017

1hr 3mins

Ranked #6

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25: Dr. Gina Sirchio-Lotus

25: Dr. Gina Sirchio-Lotus

Dr. Gina Sirchio-Lotus from BIRTHFIT Chicago sits with Lindsey to talk about nutrition. 

2 Aug 2016

1hr 26mins

Ranked #7

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115: Dr. Alyssa Berlin

115: Dr. Alyssa Berlin

Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum and parenting. She offers private cou... Read more

10 Jul 2018

2hr 4mins

Ranked #8

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42: Carl Paoli

42: Carl Paoli

Carl Paoli joins Lindsey Matthews, Erica Boland and Lindsay Mumma to talk about the core. 

20 Dec 2016

49mins

Ranked #9

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66: BIRTHFIT Webinar with Dr. Erica Boland

66: BIRTHFIT Webinar with Dr. Erica Boland

On this very special episode of the BIRTHFIT podcast Dr. Erica Boland hosts the first webinar. Erica goes over diastasis... Read more

6 Jun 2017

1hr 16mins

Ranked #10

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150: Melissa Williams

150: Melissa Williams

Melissa is a labor and delivery nurse in Troy, Missouri, a personal trainer, and a BIRTHFIT Coach. Melissa shares how di... Read more

23 Apr 2019

50mins

Ranked #11

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165: Lindsey Mathews, Lindsay Mumma, Embo

165: Lindsey Mathews, Lindsay Mumma, Embo

We've received so many questions regarding cost of birth, whether that's home vs hospital, midwife costs, doula costs, e... Read more

13 Aug 2019

1hr 6mins

Ranked #12

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105: Katie Bressack

105: Katie Bressack

Katie is an award winning holistic health coach who specializes in women’s hormonal health. She helps women prepare thei... Read more

1 May 2018

56mins

Ranked #13

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70: Henci Goer

70: Henci Goer

On this episode of the BIRTHFIT podcast Dr. Lindsey Mathews welcomes Henci Goer. Henci is an American author who writes ... Read more

11 Jul 2017

1hr 8mins

Ranked #14

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176: Dr. Kelly Raney

176: Dr. Kelly Raney

Kelly Raney, DPT, is a pelvic health physical therapist and BIRTHFIT Professional in Durham, NC. She talks with Lindsay ... Read more

29 Oct 2019

50mins

Ranked #15

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29: Rachelle Garcia Seliga

29: Rachelle Garcia Seliga

Rachelle Garcia Seliga shares her journey of midwifery and  and her view on holistic care for women. 

6 Sep 2016

1hr 4mins

Ranked #16

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30: Dr. Lindsey Mathews

30: Dr. Lindsey Mathews

Lindsey is rolling solo on this episode to share her journey, how she started her chiropractic practice and why she star... Read more

13 Sep 2016

1hr 16mins

Ranked #17

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59: Jacki Carr

59: Jacki Carr

On this special episode of the BIRTHFIT podcast Lindsey welcomes Jacki Carr. Jacki is a goal coach, writer and motivatio... Read more

18 Apr 2017

1hr 13mins

Ranked #18

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163: Leah Barto

163: Leah Barto

Leah Barto is a mom, a wife, BIRTHFIT Houston Regional Director, BIRTHFIT Coach Seminar Staff, and a birth doula. On thi... Read more

30 Jul 2019

51mins

Ranked #19

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94: Brittany Anderson

94: Brittany Anderson

Brittany Anderson is a women's health nurse practitioner and Regional Director of BIRTHFIT Nashville. Through much of he... Read more

16 Jan 2018

53mins

Ranked #20

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60: Dr. Jeanne Ohm

60: Dr. Jeanne Ohm

Dr. Jeanne Ohm is chiropractor who travels internationally teaching Doctors of Chiropractic specific skills to care for ... Read more

25 Apr 2017

1hr 1min

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