Gina Sirchio-Lotus's guest appearances

Gina Sirchio-Lotus

The BIRTHFIT Podcast

JZ Unfiltered (Formerly Pilates Unfiltered)

Body Wise Podcast

Nicole Jardim

Ryan Michler

Kate Northrup

Will Cole

Mark Sisson

Logan Gelbrich

Mary Beth LaRue

Robb Wolf

Jill Miller

Neghar Fonooni

Emily Horn

Elle Russ

Kimberly Ann Johnson

Antonia Lofaso

Anna Victoria

OwlTail

In this Expert Chat, we speak with Functional Medicine Dr and Clinical Nutritionist, Dr. Gina Sirchio-Lotus.  We dive deep into nutrition, supplementation, gut health and the stress effects of the pandemic.  This is absolutely one to take notes on!    Dr Gina's Resources: Gina's Instagram   Jenna's Resources:  JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY Apply To Be On The Pod

In this Expert Chat, we speak with Functional Medicine Dr and Clinical Nutritionist, Dr. Gina Sirchio-Lotus.  We dive deep into nutrition, supplementation, gut health and the stress effects of the pandemic.  This is absolutely one to take notes on!  Dr Gina's Resources: <a href="https://www.instagram.com/humanhealthseries/" rel="nofollow" target="_blank">Gina's Instagram</a> Jenna's Resources:  <a href="https://jennazaffino.com/private-coaching" rel="nofollow" target="_blank">JZ Private Coaching</a> <a href="https://jennazaffino.com/movement-library-cards" rel="nofollow" target="_blank">JZ Studio Library Cards</a> <a href="https://jennazaffino.com/clinic-libraries" rel="nofollow" target="_blank">JZ Studio Clinics</a> <a href="https://jennazaffino.com/mvt-pro-community" rel="nofollow" target="_blank">JZ MVT PRO COMMUNITY</a> <a href="https://forms.gle/rfoKjwhpwKVkK7R86" rel="nofollow" target="_blank">Apply To Be On The Pod</a>

Ep 23. More Poop, Less Goop - Dr. Gina Sirchio-Lotus

Laura talks with Dr. Gina Sirchio-Lotus, a functional medicine doctor, mother of four, author, and creator of The Women's Health Series. They discuss Dr. Gina’s guiding approach to women’s health and the importance of education as a means to promote patient confidence through their health journey. TOPICS:   Meet Dr. Gina Sirchio-Lotus  (00:15) Educating her patients (02:07) Integrating lifestyle changes (04:33) Lack of education &amp; awareness (13:33) Dr. Gina’s approach (37:46)  RESOURCES:  Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes: https://podcasts.apple.com/us/podcast/body-wise-podcast/id1491933439  Get the show notes and subscribe on your favorite podcast app: https://thecastawaykitchen.com/body-wise-podcast/ Follow Dr. Gina on Instagram: @womenshealthseries   GET BODY WISE:  Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen Find more from Laura Mar at lovemycycle.com Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com 

Laura talks with Dr. Gina Sirchio-Lotus, a functional medicine doctor, mother of four, author, and creator of The Women's Health Series. They discuss Dr. Gina’s guiding approach to women’s health and the importance of education as a means to promote patient confidence through their health journey. TOPICS:  <ul> <li>Meet Dr. Gina Sirchio-Lotus  (00:15)</li> <li>Educating her patients (02:07)</li> <li>Integrating lifestyle changes (04:33)</li> <li>Lack of education &amp; awareness (13:33)</li> <li>Dr. Gina’s approach (37:46)</li> </ul> RESOURCES:  Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes: <a href="https://podcasts.apple.com/us/podcast/body-wise-podcast/id1491933439" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/body-wise-podcast/id1491933439</a> <ul> <li>Get the show notes and subscribe on your favorite podcast app: <a href="https://thecastawaykitchen.com/body-wise-podcast/" rel="nofollow" target="_blank">https://thecastawaykitchen.com/body-wise-podcast/</a></li> <li>Follow Dr. Gina on Instagram: <a href="https://www.instagram.com/womenshealthseries/?hl=en" rel="nofollow" target="_blank">@womenshealthseries</a> </li> </ul> GET BODY WISE: <ul> <li>Find more from Cristina Curp at <a href="https://thecastawaykitchen.com/" rel="nofollow" target="_blank">thecastawaykitchen.com</a>, and on social media <a href="https://www.instagram.com/thecastawaykitchen/" rel="nofollow" target="_blank">@thecastawaykitchen</a></li> <li>Find more from Laura Mar at <a href="https://www.lovemycycle.com/" rel="nofollow" target="_blank">lovemycycle.com</a></li> <li>Have questions for Laura and Cristina? Send your emails to <a href="mailto:WeBodyWise@gmail.com">WeBodyWise@gmail.com</a></li> </ul>

#040: Empowerment Through Education with Dr. Gina Sirchio-Lotus

Dr. Gina Sirchio-Lotus from BIRTHFIT Chicago sits with Lindsey to talk about nutrition. 

Dr. Gina Sirchio-Lotus from BIRTHFIT Chicago sits with Lindsey to talk about nutrition.

25: Dr. Gina Sirchio-Lotus