Episode 33: Snack: What counts as progress?
Episode 33: Snack: What counts as progress?
Today’s snack sized episode focuses on the importance of focusing on the present moment and only the things that you can... Read more
4 Jul 2022
•
18mins
Episode 32: Snack: 5 Ways to Improve your Cardio that Nobody Told you About!
Episode 32: Snack: 5 Ways to Improve your Cardio that Nobody Told you About!
Today’s snack sized episode outlines 5 things to focus on in your off-season training program that can help you improve... Read more
28 Jun 2022
•
15mins
Similar Podcasts
Rock Logic
2 Girls and a Game - Curling Podcast
A Pane in the Glass Podcast
Criminal
Inside Curling with Kevin Martin & Warren Hansen
SmartLess
Conan O’Brien Needs A Friend
Episode 31: Two of the Cardinal Rules for Training with Terri Weeks
Episode 31: Two of the Cardinal Rules for Training with Terri Weeks
In today’s episode I have a great convo with Terri Weeks about 2 must-use training principles for improved performance o... Read more
6 Jun 2022
•
49mins
Episode 30: (Snack) Sets, Reps & Training for your Goals
Episode 30: (Snack) Sets, Reps & Training for your Goals
Today’s episode is snack sized so that you can quickly enhance your knowledge around why you want to choose a certain se... Read more
16 May 2022
•
14mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Episode 29: Success Favours the Prepared with Joanne Courtney
Episode 29: Success Favours the Prepared with Joanne Courtney
In today’s episode I am joined by a world class all around human, the one and only badass brusher; Joanne Courtney. W... Read more
6 May 2022
•
1hr 1min
Episode 28: Using Performance Gap Analysis to dictate Offseason Training for Curling
Episode 28: Using Performance Gap Analysis to dictate Offseason Training for Curling
Snack topic: How to use a focused training program to find progress on the ice next season. I touch on the pros and c... Read more
23 Apr 2022
•
36mins
Episode 27: Alena Luciani, "Communication is about Connection and Collaboration"
Episode 27: Alena Luciani, "Communication is about Connection and Collaboration"
In today’s episode Alena Luciani, owner of Training2XL joins me to talk about the intricacies and skill behind being a p... Read more
11 Apr 2022
•
1hr 12mins
Episode 26: It's Not How You Train, it's How You Recover, with Melissa Doldron, RMT
Episode 26: It's Not How You Train, it's How You Recover, with Melissa Doldron, RMT
In today’s episode I am joined by Melissa Doldron, RMT. Melissa shares her perspectives of working with some of the top ... Read more
21 Mar 2022
•
48mins
Episode 24: Dr. Stephanie Juffs on Peace & Love not RICE
Episode 24: Dr. Stephanie Juffs on Peace & Love not RICE
In today’s episode I am joined by Dr. Stephanie Juffs, a Chiropractor just North of the GTA who takes a comprehensive, i... Read more
28 Feb 2022
•
52mins
Episode 23: Teach, Test & Repeat with Terri Weeks
Episode 23: Teach, Test & Repeat with Terri Weeks
In today’s episode I am joined by my favourite researcher Terri Weeks. She brings with her a simple way to make sure you... Read more
20 Feb 2022
•
37mins
