Joanne Courtney's guest appearances

Joanne Courtney

Taren's MōTTIV Method Podcast

The Empowered Performance for Curlers Podcast

OwlTail

Joanne Courtney has an impressive sporting resume, ranking among the top curlers in the world.  She's won a World Championship and competed at the Olympics for Canada. Now that she's retiring from curling at age 32, she's taking up triathlon -- and she's starting where many amateurs do:  blowing bubbles in the pool as she learns to swim as an adult, riding a bike for the first time since she was a kid, and trying to understand the nuances of pacing while running!  We talk about transitioning from elite to amateur and much more, on this week's episode of the podcast.  SPONSOR: athleticgreens.com/taren

Joanne Courtney has an impressive sporting resume, ranking among the top curlers in the world.  She's won a World Championship and competed at the Olympics for Canada. Now that she's retiring from curling at age 32, she's taking up triathlon -- and she's starting where many amateurs do:  blowing bubbles in the pool as she learns to swim as an adult, riding a bike for the first time since she was a kid, and trying to understand the nuances of pacing while running!  We talk about transitioning from elite to amateur and much more, on this week's episode of the podcast. SPONSOR: <a href="athleticgreens.com/taren" rel="nofollow" target="_blank">athleticgreens.com/taren</a>

From Olympic Curler to Amateur Triathlete with Joanne Courtney

In today’s episode I am joined by a world class all around human, the one and only badass brusher; Joanne Courtney.    We touch on training for curling, developing a solid growth mindset, and surrounding yourself with likeminded people with similar goals and dreams   Joanne shares some top tips for training specifically off ice for becoming a better brusher. You won’t want to miss it!   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   All mentioned resources are available in the show notes on my website at  www.empoweredperformance.ca/podcast

In today’s episode I am joined by a world class all around human, the one and only badass brusher; Joanne Courtney.  We touch on training for curling, developing a solid growth mindset, and surrounding yourself with likeminded people with similar goals and dreams Joanne shares some top tips for training specifically off ice for becoming a better brusher. You won’t want to miss it! To stay as up-to-date as possible, make sure to join the <a href="https://upbeat-teacher-2672.ck.page/a885f09f04" rel="nofollow" target="_blank">Empowered Performance newsletter</a> and to follow me on Instagram at <a href="http://www.instagram.com/empoweredperformance" rel="nofollow" target="_blank">@empoweredperformance</a> All mentioned resources are available in the show notes on my website at <a href="http://www.empoweredperformance.ca/podcast" rel="nofollow" target="_blank"> www.empoweredperformance.ca/podcast</a>