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You Are Not A Frog

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive.You studied for years, you’re really good at what you do but ... Read more

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Ranked #1

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Get Some Air Cover to Help You Set Boundaries

Get Some Air Cover to Help You Set Boundaries

We’re not just service providers – we’re carers and helpers. This can make it hard to set boundaries and prioritise our ... Read more

14 Aug 2023

17mins

Ranked #2

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What Happens When We’re Really Listened to

What Happens When We’re Really Listened to

Do you ever feel like you're just not being heard? Or like you’re under pressure and no one understands how much you’re ... Read more

7 Aug 2023

1hr 3mins

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Ranked #3

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How to Use Power Language to Keep Your Boundaries Strong

How to Use Power Language to Keep Your Boundaries Strong

Have you ever had to do something you didn't want to do? Maybe it was a task at work, a favour for a friend, or a chore ... Read more

31 Jul 2023

10mins

Ranked #4

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How to Thrive in a High-Stress Job When You’re Neurodivergent

How to Thrive in a High-Stress Job When You’re Neurodivergent

In the words of today’s podcast guest, “Everyone can benefit from neurodiversity”. But how much do you understand about ... Read more

24 Jul 2023

56mins

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Ranked #5

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Why You Should Expect Pushback and What To Do About It

Why You Should Expect Pushback and What To Do About It

It's a fact of life that we can't please everyone. That's why one of the hardest things to do is say no and try to keep ... Read more

18 Jul 2023

13mins

Ranked #6

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Embrace Your Capacity, Not Your Limits

Embrace Your Capacity, Not Your Limits

High-stress and high-performance professions like healthcare often push people beyond their limits. When this happens, s... Read more

11 Jul 2023

53mins

Ranked #7

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How To Influence Without Getting Frustrated

How To Influence Without Getting Frustrated

You have brilliant ideas and solutions that can make a difference in your work. But how do you get others on board with ... Read more

4 Jul 2023

14mins

Ranked #8

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What to Do When You Can Never Do Enough as a Working Mum with Corrina Gordon-Barnes

What to Do When You Can Never Do Enough as a Working Mum with Corrina Gordon-Barnes

On this episode of You Are Not a Frog, our guest, Corrina Gordon-Barnes, joins us to discuss the challenges working moth... Read more

27 Jun 2023

55mins

Ranked #9

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Do I Disappoint Myself Or Others?

Do I Disappoint Myself Or Others?

Disappointing ourselves and others is an awful feeling highlighted by guilt and shame. It can often lead us to act out r... Read more

20 Jun 2023

16mins

Ranked #10

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How to Survive a Toxic System - on Both Sides of the Pond

How to Survive a Toxic System - on Both Sides of the Pond

Does it feel like you're in a toxic work environment and can't get out? Too many doctors — both in the UK and elsewhere ... Read more

13 Jun 2023

59mins

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