Ranked #1
Get Some Air Cover to Help You Set Boundaries
Get Some Air Cover to Help You Set Boundaries
We’re not just service providers – we’re carers and helpers. This can make it hard to set boundaries and prioritise our ... Read more
14 Aug 2023
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17mins
Ranked #2
What Happens When We’re Really Listened to
What Happens When We’re Really Listened to
Do you ever feel like you're just not being heard? Or like you’re under pressure and no one understands how much you’re ... Read more
7 Aug 2023
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1hr 3mins
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Ranked #3
How to Use Power Language to Keep Your Boundaries Strong
How to Use Power Language to Keep Your Boundaries Strong
Have you ever had to do something you didn't want to do? Maybe it was a task at work, a favour for a friend, or a chore ... Read more
31 Jul 2023
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10mins
Ranked #4
How to Thrive in a High-Stress Job When You’re Neurodivergent
How to Thrive in a High-Stress Job When You’re Neurodivergent
In the words of today’s podcast guest, “Everyone can benefit from neurodiversity”. But how much do you understand about ... Read more
24 Jul 2023
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56mins
Ranked #5
Why You Should Expect Pushback and What To Do About It
Why You Should Expect Pushback and What To Do About It
It's a fact of life that we can't please everyone. That's why one of the hardest things to do is say no and try to keep ... Read more
18 Jul 2023
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13mins
Ranked #6
Embrace Your Capacity, Not Your Limits
Embrace Your Capacity, Not Your Limits
High-stress and high-performance professions like healthcare often push people beyond their limits. When this happens, s... Read more
11 Jul 2023
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53mins
Ranked #7
How To Influence Without Getting Frustrated
How To Influence Without Getting Frustrated
You have brilliant ideas and solutions that can make a difference in your work. But how do you get others on board with ... Read more
4 Jul 2023
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14mins
Ranked #8
What to Do When You Can Never Do Enough as a Working Mum with Corrina Gordon-Barnes
What to Do When You Can Never Do Enough as a Working Mum with Corrina Gordon-Barnes
On this episode of You Are Not a Frog, our guest, Corrina Gordon-Barnes, joins us to discuss the challenges working moth... Read more
27 Jun 2023
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55mins
Ranked #9
Do I Disappoint Myself Or Others?
Do I Disappoint Myself Or Others?
Disappointing ourselves and others is an awful feeling highlighted by guilt and shame. It can often lead us to act out r... Read more
20 Jun 2023
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16mins
Ranked #10
How to Survive a Toxic System - on Both Sides of the Pond
How to Survive a Toxic System - on Both Sides of the Pond
Does it feel like you're in a toxic work environment and can't get out? Too many doctors — both in the UK and elsewhere ... Read more
13 Jun 2023
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59mins