Doug Brignole

20 Podcast Episodes

EPISODE 137 DOUG BRIGNOLE

EPISODE 137 DOUG BRIGNOLE

DOUG is one of the foremost minds in ATHLETIC BIOMECHANICS, AUTHOR of the book THE PHYSICS OF RESISTANCE EXERCISE, SPEAK... Read more

19 Aug 2022

1hr 6mins

#69: Can you train your lower abs? With Doug Brignole

#69: Can you train your lower abs? With Doug Brignole

Doug Brignole is former Mr. Universe and the author of The Physics of Resistance Exercise. Today, we discuss the "lower ... Read more

7 Jul 2022

9mins

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#60: Why "functional" exercise isn't necessarily better with Doug Brignole

#60: Why "functional" exercise isn't necessarily better with Doug Brignole

Doug Brignole is former Mr. America and Mr. Universe bodybuilding champion with a competitive trajectory that lasted ove... Read more

5 May 2022

17mins

S2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and Speaker

S2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and Speaker

On today's episode, Dr. Jaime interviews Bodybuilding Champion, Author, Trainer and Speaker, Doug Brignole. Throughout h... Read more

25 Apr 2022

1hr 11mins

Most Popular

#140: Doug Brignole: Mr. Universe

#140: Doug Brignole: Mr. Universe

Learning the BioMechanics of Weight Training Efficiently from a Former Mr. Universe

10 Mar 2022

1hr 8mins

300: Mike Israetel & Doug Brignole - Physics Of Resistance Exercise

300: Mike Israetel & Doug Brignole - Physics Of Resistance Exercise

This week we have a roundtable discussion between Doug Brignole and Mike Israetel about the physics of resistance exerci... Read more

28 Feb 2022

1hr 41mins

Kassem Hanson- Addressing Doug Brignole, Different Types of Failure, Asymmetries

Kassem Hanson- Addressing Doug Brignole, Different Types of Failure, Asymmetries

Kassem Hanson, founder of N1 Education, is back on the podcast. Timestamps below: 0:00- Intro 0:30- Addressing the Doug ... Read more

9 Jan 2022

1hr 8mins

78. Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug BrignoleWill You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole

78. Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug BrignoleWill You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole

In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug ... Read more

5 Nov 2021

56mins

Doug Brignole - Biomechanics of Lifting, Pain Free Lifting, Exercise Variations

Doug Brignole - Biomechanics of Lifting, Pain Free Lifting, Exercise Variations

Doug Brignole is a former competitive bodybuilder, expert in biomechanics, author and public speaker. He has won numerou... Read more

18 Sep 2021

1hr 10mins

Maximize Your Muscle with Doug Brignole

Maximize Your Muscle with Doug Brignole

Doug Brignole is one of the first people to positively influence me. He has been at the top of the fitness world for cl... Read more

20 Aug 2021

51mins

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