6 Podcast Episodes
Akincano Marc Weber: Guided mettā practice
Akincano Marc Weber: Guided mettā practice
(Insight Meditation Society - Retreat Center) Mettā with images of self and others
15 Jul 2023
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45mins
Akincano Marc Weber: Cittānupassanā – the tasks of the four satipaṭṭhāna
Akincano Marc Weber: Cittānupassanā – the tasks of the four satipaṭṭhāna
(Insight Meditation Society - Retreat Center)
15 Jul 2023
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52mins
Akincano Marc Weber: Papañca - on conceptual proliferation
Akincano Marc Weber: Papañca - on conceptual proliferation
(Insight Meditation Society - Retreat Center) Forms of Not-knowing (avijjā). Vipallāsa: the distortions of perception, t... Read more
14 Jul 2023
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56mins
Akincano Marc Weber, Yuka Nakamura: Morning instructions: mindfulness of feeling tone
Akincano Marc Weber, Yuka Nakamura: Morning instructions: mindfulness of feeling tone
(Insight Meditation Society - Retreat Center) Introduction to Vedana – the feeling tones - and a guided meditation
14 Jul 2023
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52mins
Akincano Marc Weber: Body and breath: tools of the trade
Akincano Marc Weber: Body and breath: tools of the trade
(Insight Meditation Society - Retreat Center)
13 Jul 2023
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45mins
Akincano Marc Weber: Mindfulness: a Buddhist context to sati
Akincano Marc Weber: Mindfulness: a Buddhist context to sati
(Insight Meditation Society - Retreat Center)
12 Jul 2023
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51mins