Chas DiCapua

21 Podcast Episodes

Chas DiCapua: The heart at home in the body

Chas DiCapua: The heart at home in the body

(Insight Meditation Society - Retreat Center) How embodied awareness supports and nurture is the heart

2 Jun 2023

42mins

Chas DiCapua: The four noble truths

Chas DiCapua: The four noble truths

(Insight Meditation Society - Retreat Center) Focusing more on the relationship between the first and second truths

1 Aug 2022

40mins

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Chas DiCapua: The four noble truths

Chas DiCapua: The four noble truths

(Insight Meditation Society - Retreat Center) Focusing more on the relationship between the first and second truths

1 Aug 2022

40mins

Chas DiCapua: Meditating with emotions

Chas DiCapua: Meditating with emotions

(Insight Meditation Society - Retreat Center) How to find the middle ground between suppression and fear of emotions and... Read more

30 Jul 2022

1hr 1min

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Chas DiCapua: Meditating with emotions

Chas DiCapua: Meditating with emotions

(Insight Meditation Society - Retreat Center) How to find the middle ground between suppression and fear of emotions and... Read more

30 Jul 2022

1hr 1min

Chas DiCapua: Metta practice with an easy being

Chas DiCapua: Metta practice with an easy being

(Insight Meditation Society - Retreat Center) Self and good friend

29 Jul 2022

39mins

Chas DiCapua: Metta practice with an easy being

Chas DiCapua: Metta practice with an easy being

(Insight Meditation Society - Retreat Center) Self and good friend

29 Jul 2022

39mins

Chas DiCapua: Mindfulness

Chas DiCapua: Mindfulness

(Insight Meditation Society - Retreat Center) What mindfulness is? Why it's important, and what role does it play in the... Read more

28 Jul 2022

41mins

Chas DiCapua: IMS Daily Dharma, Apr 30 2021

Chas DiCapua: IMS Daily Dharma, Apr 30 2021

(Insight Meditation Society - Retreat Center) Cultivating Calm

30 Apr 2021

18mins

Chas DiCapua: IMS Daily Dharma, Apr 29 2021

Chas DiCapua: IMS Daily Dharma, Apr 29 2021

(Insight Meditation Society - Retreat Center)

29 Apr 2021

18mins

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