Jean Esther
10 Podcast Episodes
Jean Esther: Eightfold path – taking the practice into our lives
Jean Esther: Eightfold path – taking the practice into our lives
(Insight Meditation Society - Retreat Center) Wise view and wise thought, and ethical conduct are elucidated as guides f... Read more
21 Mar 2023
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46mins
Jean Esther: Morning Instructions: Meeting our Emotions with Wisdom
Jean Esther: Morning Instructions: Meeting our Emotions with Wisdom
(True North Insight) These guided instructions within formal meditation practice are also applicable in meeting our emot... Read more
13 Feb 2022
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39mins
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Jean Esther: Compassion: An Organic Response to Wise Understanding
Jean Esther: Compassion: An Organic Response to Wise Understanding
(True North Insight) As we discover the 3 characteristics of life in our meditation practice, we begin to recognize the... Read more
12 Feb 2022
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1hr
Jean Esther: Morning Instructions: Rooting in Embodiment:
Jean Esther: Morning Instructions: Rooting in Embodiment:
(True North Insight) Guided instruction in bringing one’s attention to body, breath and sound as foundational for medit... Read more
12 Feb 2022
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1hr 1min
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Jean Esther: Guided Compassion/Lovingkindness Meditation
Jean Esther: Guided Compassion/Lovingkindness Meditation
(True North Insight)
27 Feb 2021
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55mins
"I Believe in You": Jean Esther, Studio B's Superhero Artist/Teacher, and his Super Student Josh Nase Share Inspirations
"I Believe in You": Jean Esther, Studio B's Superhero Artist/Teacher, and his Super Student Josh Nase Share Inspirations
In this episode Jean Esther, Studio B's ever-popular--inspiring artist/teacher, shares his story of who inspired him, wh... Read more
11 Jul 2020
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27mins
Jean Esther: Open Choiceless Awareness - Sky Mind
Jean Esther: Open Choiceless Awareness - Sky Mind
(Insight Meditation Society - Retreat Center) A review of one-pointed awareness opening to the vast expanse of boundless... Read more
14 Mar 2020
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1hr 1min
Jean Esther: Mindfulness Of Feelings and Emotions
Jean Esther: Mindfulness Of Feelings and Emotions
(Insight Meditation Society - Retreat Center) A brief description of how we can meet all emotions, pleasant and unpleasa... Read more
13 Mar 2020
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1hr 5mins
Jean Esther: Metta Meditation (for easy person and self)
Jean Esther: Metta Meditation (for easy person and self)
(Insight Meditation Society - Retreat Center) Introduction to the Brahma Viharas and the practice of goodwill.
12 Mar 2020
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54mins
Jean Esther: Concentration, One Pointedness, and Renunciation
Jean Esther: Concentration, One Pointedness, and Renunciation
(Insight Meditation Society - Retreat Center) Exploring renunciation as a practice in support of developing stability of... Read more
11 Mar 2020
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46mins
