24 Podcast Episodes
S4E03: CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the “right way” to lose weight, and functional nutrition for anxiety & gut health
S4E03: CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the “right way” to lose weight, and functional nutrition for anxiety & gut health
This week's episode is with none other than the amazing Michelle Shapiro! In this insightful conversation, Michelle, a H... Read more
21 Jul 2023
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1hr 42mins
124. How the Nervous System Impacts Your Relationship with Food with Michelle Shapiro
124. How the Nervous System Impacts Your Relationship with Food with Michelle Shapiro
Join this episode of What You're Craving as Molly chats with Michelle Shapiro about how the nervous system affects our r... Read more
12 Jul 2023
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50mins
Body Recomposition & Protein, Pacing Weight Loss, Intuitive Eating and More with Michelle Shapiro, RD
Body Recomposition & Protein, Pacing Weight Loss, Intuitive Eating and More with Michelle Shapiro, RD
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click her... Read more
12 Jun 2023
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1hr 5mins
485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
“Our standard of what is healthy has declined," says Michelle Shapiro, R.D.Michelle, a functional dietitian, joins us to... Read more
15 May 2023
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1hr 14mins
Episode 124: Michelle Shapiro, RD
Episode 124: Michelle Shapiro, RD
Michelle is an integrative/ functional Registered Dietitian from NYC who has helped over 1000+ clients reverse their anx... Read more
12 May 2023
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1hr 5mins
Debunking Diet Culture, Why Intuitive Eating Isn't For Most, & Why it's Okay to Want to Lose Weight with Michelle Shapiro | Episode 126
Debunking Diet Culture, Why Intuitive Eating Isn't For Most, & Why it's Okay to Want to Lose Weight with Michelle Shapiro | Episode 126
"Replacing gluten with whole food carbs is NOT restriction. Not one nutrient is being restricted. You don't have to eat ... Read more
10 May 2023
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1hr 25mins
#297: How to Lose Weight in a Healthy Way with Michelle Shapiro, RD
#297: How to Lose Weight in a Healthy Way with Michelle Shapiro, RD
Steph interviews Michelle Shapiro, an integrative/ functional registered dietitian about how to approach body compositio... Read more
18 Apr 2023
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1hr 3mins
How to Love Food and Lose Weight | Michelle Shapiro RD
How to Love Food and Lose Weight | Michelle Shapiro RD
Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 10... Read more
28 Feb 2023
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1hr 21mins
125. Body Positivity: The Good, Bad & Ugly with Michelle Shapiro
125. Body Positivity: The Good, Bad & Ugly with Michelle Shapiro
Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 10... Read more
20 Feb 2023
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1hr 22mins
#272 Battle plan for anxiety, doing it all in excess: weight loss, stimulants & East Coast mentality with Michelle Shapiro, MS, RD
#272 Battle plan for anxiety, doing it all in excess: weight loss, stimulants & East Coast mentality with Michelle Shapiro, MS, RD
This week on the Less Stressed Life Podcast I had my super sassy, sarcastic friend Michelle Shapiro on to chat about an... Read more
22 Dec 2022
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41mins