Theresa Piela

18 Podcast Episodes

#234 - Stress relief to change your brain with Theresa Piela

#234 - Stress relief to change your brain with Theresa Piela

Are you doing everything you can (getting sun, moving each day, etc) to try to get the quality sleep you crave, but it’s... Read more

10 Jul 2023

22mins

#214 - Changing your mind about stress with Theresa Piela

#214 - Changing your mind about stress with Theresa Piela

Feeling stressed? Have you listened to our latest podcast episode?Theresa and I chat about how you can change you mind a... Read more

1 May 2023

48mins

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Ask Herbal Health Expert Susun Weed with guest Theresa Piela

Ask Herbal Health Expert Susun Weed with guest Theresa Piela

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with hearler Theresa Piela. T... Read more

18 Apr 2023

2hr

#192 - Do you struggle to take ownership and follow through on commitments to yourself? with Theresa Piela

#192 - Do you struggle to take ownership and follow through on commitments to yourself? with Theresa Piela

Theresa is an EFT (Emotional Freedom Technique) practitioner. We love Theresa. She actually helped Craig and me through ... Read more

13 Feb 2023

44mins

Most Popular

Episode 145: How to change your story so you can change your life With Theresa Piela

Episode 145: How to change your story so you can change your life With Theresa Piela

Episode Notes In today’s episode, I am joined by Theresa Piela. Theresa is a trauma-informed EFT Tapping coach, for thos... Read more

3 Oct 2022

1hr 29mins

emotional freedom techniques with Theresa Piela 🧘

emotional freedom techniques with Theresa Piela 🧘

In this episode, I interview the lovely Theresa Piela, an EFT practitioner on healing, chronic illness, body image stori... Read more

24 Aug 2022

45mins

Ep 188: Healing the Nervous System for Birth & Motherhood with Theresa Piela

Ep 188: Healing the Nervous System for Birth & Motherhood with Theresa Piela

This conversation is not directly homebirth, or even totally birth related, but this information is so applicable to eve... Read more

8 Aug 2022

52mins

#32 Theresa Piela: Overcoming chronic illness, brain rewiring + the greatness of sugar

#32 Theresa Piela: Overcoming chronic illness, brain rewiring + the greatness of sugar

You guys are going to LOVE this episode! Theresa has been through such immense challenges with her health and was knocki... Read more

10 Jul 2022

56mins

Recovering from the Trauma of Disease with Theresa Piela

Recovering from the Trauma of Disease with Theresa Piela

I have worked with many people with chronic health issues that have had a huge impact on their life in a negative way.  ... Read more

28 Jun 2022

1hr 42mins

#127 - How after nearly 2 years of TTC, tapping helped us realise what we truly wanted with Greta Zukoff and Theresa Piela

#127 - How after nearly 2 years of TTC, tapping helped us realise what we truly wanted with Greta Zukoff and Theresa Piela

If you've followed me for a while you'll know that Craig and I have been on a TTC journey for nearly two years.What a ro... Read more

22 Jun 2022

1hr 5mins

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