7 Podcast Episodes
152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?
152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?
Vanessa has over 14 years experience providing therapy and assessment services in both the United States and Australia a... Read more
22 May 2022
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1hr 34mins
Vanessa Preston: Trauma and Its Impact on Our Relationship With Food
Vanessa Preston: Trauma and Its Impact on Our Relationship With Food
In this episode, I had the pleasure of talking with Vanessa Preston about trauma and its impact on various aspects of ou... Read more
19 May 2022
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58mins
TTMP 81: Nervous System Work in Food and Body Image Healing with Vanessa Preston
TTMP 81: Nervous System Work in Food and Body Image Healing with Vanessa Preston
If you're feeling like something is missing from your intuitive eating or body image work, this week's episode might be ... Read more
15 May 2022
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41mins
EP 16 - Body Image Shame with Vanessa Preston
EP 16 - Body Image Shame with Vanessa Preston
What is the difference between guilt and shame? Why is it important in healing our relationship with our body?Today on t... Read more
25 Oct 2021
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35mins
287-The Not Good Enough Voices with Vanessa Preston
287-The Not Good Enough Voices with Vanessa Preston
Today, we are sharing stories and unpacking one of the most common beliefs women share: the belief that we are not good ... Read more
12 Aug 2021
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42mins
287-The Not Good Enough Voices with Vanessa Preston
287-The Not Good Enough Voices with Vanessa Preston
Today, we are sharing stories and unpacking one of the most common beliefs women share: the belief that we are not good ... Read more
12 Aug 2021
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42mins
EP 36 - Managing the “I’m Not Good Enough” Voice- with Vanessa Preston
EP 36 - Managing the “I’m Not Good Enough” Voice- with Vanessa Preston
Feeling more confident is usually the goal behind the desire to lose weight. Everyone wants to FEEL better in and about... Read more
5 Jul 2021
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45mins