6 Podcast Episodes
TTMP 74: Healthism, perfectionism and striving for worth through perfect health with Ardelle Viau
TTMP 74: Healthism, perfectionism and striving for worth through perfect health with Ardelle Viau
Do you believe that your health is part of your worth? In this episode, my guest, Intuitive Eating Coach and Certified H... Read more
27 Mar 2022
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31mins
Ep. 34 - Perfectionism Steals Joy with Ardelle Viau
Ep. 34 - Perfectionism Steals Joy with Ardelle Viau
Ardelle Viau an Intuitive Eating Coach and Certified Holistic Nutritional Consultant, and Vanessa discuss:How perfection... Read more
21 Feb 2022
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42mins
EP 27 - Gentle Nutrition with Ardelle Viau
EP 27 - Gentle Nutrition with Ardelle Viau
Today on the show I have the privilege of interviewing a friend and colleague, Ardelle Viau, who will talk a bit about w... Read more
31 Jan 2022
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35mins
Becoming Intuitive with Ardelle Viau
Becoming Intuitive with Ardelle Viau
Who knew that intuitive eating is a journey back to yourself? Of letting go of perfection and judgement? Of freedom? Ard... Read more
27 Oct 2021
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29mins
EP 38 - Perfectionism: The Thief of Joy with Ardelle Viau
EP 38 - Perfectionism: The Thief of Joy with Ardelle Viau
Our guest on the show today is a recovering perfectionist. She’s a nutritionist, and like myself and so many others in... Read more
19 Jul 2021
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41mins
5. Creating Passive Income While You Build Your Empire with Ardelle Viau
5. Creating Passive Income While You Build Your Empire with Ardelle Viau
Have you ever wondered if it would be possible to bring passive income into your nutrition business? Join Stephanie as s... Read more
27 Feb 2019
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52mins