Vanessa Preston

7 Podcast Episodes

152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?

152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?

Vanessa has over 14 years experience providing therapy and assessment services in both the United States and Australia a... Read more

22 May 2022

1hr 34mins

Vanessa Preston: Trauma and Its Impact on Our Relationship With Food

Vanessa Preston: Trauma and Its Impact on Our Relationship With Food

In this episode, I had the pleasure of talking with Vanessa Preston about trauma and its impact on various aspects of ou... Read more

19 May 2022

58mins

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TTMP 81: Nervous System Work in Food and Body Image Healing with Vanessa Preston

TTMP 81: Nervous System Work in Food and Body Image Healing with Vanessa Preston

If you're feeling like something is missing from your intuitive eating or body image work, this week's episode might be ... Read more

15 May 2022

41mins

EP 16 - Body Image Shame with Vanessa Preston

EP 16 - Body Image Shame with Vanessa Preston

What is the difference between guilt and shame? Why is it important in healing our relationship with our body?Today on t... Read more

25 Oct 2021

35mins

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287-The Not Good Enough Voices with Vanessa Preston

287-The Not Good Enough Voices with Vanessa Preston

Today, we are sharing stories and unpacking one of the most common beliefs women share: the belief that we are not good ... Read more

12 Aug 2021

42mins

287-The Not Good Enough Voices with Vanessa Preston

287-The Not Good Enough Voices with Vanessa Preston

Today, we are sharing stories and unpacking one of the most common beliefs women share: the belief that we are not good ... Read more

12 Aug 2021

42mins

EP 36 - Managing the “I’m Not Good Enough” Voice- with Vanessa Preston

EP 36 - Managing the “I’m Not Good Enough” Voice- with Vanessa Preston

Feeling more confident is usually the goal behind the desire to lose weight.  Everyone wants to FEEL better in and about... Read more

5 Jul 2021

45mins

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