5 Podcast Episodes
EP 74 - From Bikini Competitions to Confident Intuitive Eater with Katie Valley
EP 74 - From Bikini Competitions to Confident Intuitive Eater with Katie Valley
In today’s interview, my guest and I discussed her experience of competing in bikini fitness competitions. In this very... Read more
2 May 2022
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46mins
EP 8 - Intuitive Eating during Pregnancy with Katie Valley
EP 8 - Intuitive Eating during Pregnancy with Katie Valley
"Pregnancy kind of feels like a crash course in Intuitive Eating....pregnancy makes you even more hyper aware of your bo... Read more
30 Aug 2021
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35mins
01: How To (Actually) Love Your Body with Katie Valley
01: How To (Actually) Love Your Body with Katie Valley
What if you actually loved your body? In a culture that pushes us to fit specific ideals to be considered "worthy" we w... Read more
10 Feb 2021
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56mins
015: Intuitive Wellness: Beyond Intuitive Eating with Katie Valley
015: Intuitive Wellness: Beyond Intuitive Eating with Katie Valley
In this episode we chatted with Katie Valley, she is a Registered Holistic Nutrition Practitioner, Body Image Coach and ... Read more
18 Nov 2020
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29mins
Interview: Katie Valley, Registered Health and Nutrition Practitioner
Interview: Katie Valley, Registered Health and Nutrition Practitioner
Today Kim and Tonya chat with Katie Valley, Certified Holistic Nutritionist and Registered Health & Nutrition Practi... Read more
27 Nov 2019
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56mins