Szoták Andrei
9 Podcast Episodes
Gyms are opening...but for how long? (Quarantine-Cast #5:- Ft. Szoták Andrei)
Gyms are opening...but for how long? (Quarantine-Cast #5:- Ft. Szoták Andrei)
In the 5th Quarantine-Cast we are discussing the recent reopening of the gyms, and by extension of that our fears for fu... Read more
19 Jul 2020
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1hr 27mins
10,000 Calorie Challenges and more...(QuarantineCast #4 ft. Szoták Andrei)
10,000 Calorie Challenges and more...(QuarantineCast #4 ft. Szoták Andrei)
In today's super out-spoken quarantine-cast, we talk about our past (and some present) struggles with dieting, my darkes... Read more
24 May 2020
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1hr 23mins
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Coronavirus and our Fitness - ft. Szoták Andrei
Coronavirus and our Fitness - ft. Szoták Andrei
A hopefully informative, but lighthearted and at times funny, maybe funny discussion with Szoták Andrei from the muscle ... Read more
18 Mar 2020
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1hr 9mins
Interview with Szoták Andrei: Volume, Exercise Mechanics and RIR
Interview with Szoták Andrei: Volume, Exercise Mechanics and RIR
In this episode Szoták Andrei joins us to talk about his approach to training volume with different clients, his thought... Read more
5 Oct 2019
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1hr 12mins
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The Guide to Responsible Steroid Use Ft. Mike Israetel and Szoták Andrei
The Guide to Responsible Steroid Use Ft. Mike Israetel and Szoták Andrei
What are the pros and cons of using steroids/performance enhancing drugs? What is the most responsible way of using them... Read more
21 Apr 2019
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1hr 26mins
The Insane Stuff We do in Fitness (ft. Szoták Andrei)
The Insane Stuff We do in Fitness (ft. Szoták Andrei)
Time-Stamps:3:25 - Intro into the discussion (the 4 categories of what people do in fitness) 3:45 - Why people are so at... Read more
11 Feb 2019
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1hr 15mins
#18 Szoták Andrei - Progressive overload and the best ways to progress your training
#18 Szoták Andrei - Progressive overload and the best ways to progress your training
Episode 18 of The Muscle Engineer Podcast marks my first appearance as a podcast guest, having been featured on episode ... Read more
14 May 2018
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1hr 12mins
The Best way to Deload - monster episode w/ Szoták Andrei & Vincent Sparagna
The Best way to Deload - monster episode w/ Szoták Andrei & Vincent Sparagna
Should you deload every 4th week? Or every 5th?Or should you work up to the maximum amount of volume you can tolerate, o... Read more
8 May 2018
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1hr 21mins
The Best ways to Overload your training w/ Szoták Andrei
The Best ways to Overload your training w/ Szoták Andrei
Adding weight to the bar is a tried and true way to progress with your training over time.But what if that becomes unsus... Read more
4 May 2018
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1hr 3mins
