6 Podcast Episodes
GEAR STORIES: Lauren Abernathy, Good Spray Climbing
GEAR STORIES: Lauren Abernathy, Good Spray Climbing
On today's episode of Gear Stories, we listen back to our podcast with Lauren Abernathy, back in December of 2020. She s... Read more
28 Sep 2021
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4mins
TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport
TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport
About Lauren Abernathy Lauren Abernathy is a climbing coach out of Salt Lake City who recently left her corporate job to... Read more
15 Apr 2021
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1hr 11mins
Quaran-training, Measuring Progress + Goal Setting w/ Lauren Abernathy of Good Spray Coaching
Quaran-training, Measuring Progress + Goal Setting w/ Lauren Abernathy of Good Spray Coaching
In this episode Chelsea is joined by Lauren of Good Spray Coaching to talk about training during quarantine (and getting... Read more
15 Apr 2021
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35mins
Gearhouse Virtual Happy Hour - Lauren Abernathy, Good Spray Coaching
Gearhouse Virtual Happy Hour - Lauren Abernathy, Good Spray Coaching
Lauren was kind enough to join us on our Gearhouse Virtual Happy Hour this week! Lauren sat down with us to chat about t... Read more
12 Dec 2020
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36mins
Interview with Lauren Abernathy - Good Spray Climbing
Interview with Lauren Abernathy - Good Spray Climbing
Hello Everyone! In this episode, Chap sits down with Lauren Abernathy from Good Spray Climbing to chat about their missi... Read more
7 Dec 2020
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28mins
#6 Lauren Abernathy - Climbing, Conquering Fear, and Ditching your Day Job
#6 Lauren Abernathy - Climbing, Conquering Fear, and Ditching your Day Job
Lauren Abernathy is the founder of Good Spray Coaching, a side hustle turned full time job which provides clients with p... Read more
30 Sep 2020
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1hr 14mins