Natasha Barnes

16 Podcast Episodes

Pro Clinic: Weight Lifting with Dr. Natasha Barnes

Pro Clinic: Weight Lifting with Dr. Natasha Barnes

Dr. Natasha Barnes, elite climber and power lifter, demystifies weight training and offers up clear and simple guidance ... Read more

2 Aug 2023

35mins

71. Rehab, Training, & Injury Prevention for Climbers w/ Dr. Natasha Barnes

71. Rehab, Training, & Injury Prevention for Climbers w/ Dr. Natasha Barnes

In this episode, we sat down with Dr. Natasha Barnes, a chiropractor, lifelong climber, and nationally ranked powerlifte... Read more

13 Sep 2022

40mins

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Follow-Up: Natasha Barnes — Climbing Harder in a Stronger Body (Teaser)

Follow-Up: Natasha Barnes — Climbing Harder in a Stronger Body (Teaser)

This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Natasha Barnes. We ta... Read more

28 Oct 2021

22mins

EP 36: Strength Training for Climbers with Dr. Natasha Barnes

EP 36: Strength Training for Climbers with Dr. Natasha Barnes

Join us for this episode with Dr. Natasha Barnes of Natasha Barnes Rehab. Dr. Barnes grew up a competitive rock climber ... Read more

11 Oct 2021

59mins

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Episode 91: The Climbing Athlete with Natasha Barnes

Episode 91: The Climbing Athlete with Natasha Barnes

Are you a healthcare professional wanting to be more involved climbers? Are you a climber that is frustrated with injuri... Read more

30 Jul 2021

1hr 1min

Episode 91: The Climbing Athlete with Natasha Barnes

Episode 91: The Climbing Athlete with Natasha Barnes

Are you a healthcare professional wanting to be more involved climbers? Are you a climber that is frustrated with injuri... Read more

30 Jul 2021

1hr 1min

Episode 150 - Making a Difference Mindfully with Natasha Barnes

Episode 150 - Making a Difference Mindfully with Natasha Barnes

In this episode, we talk to our special guest, Natasha Barnes. Natasha is the Associate Director and the CEO Action for ... Read more

15 Jun 2021

31mins

Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)

Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Natasha Barnes. I asked ... Read more

1 Apr 2021

37mins

Dr. Natasha Barnes on Risk Reduction for Injuries + Why Rest Usually Isn't the Answer

Dr. Natasha Barnes on Risk Reduction for Injuries + Why Rest Usually Isn't the Answer

In this episode Chelsea interviews Dr. Natasha Barnes on all things INJURIES. Chances are if you're pushing your limits ... Read more

7 Jan 2021

34mins

EP 32: Natasha Barnes — Myths and Truths of Strength Training, Calorie Balance, and The Power Mullet

EP 32: Natasha Barnes — Myths and Truths of Strength Training, Calorie Balance, and The Power Mullet

Natasha Barnes is a former professional climber, a national powerlifting champion, and a licensed chiropractor who speci... Read more

24 Aug 2020

1hr 58mins

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