5 Podcast Episodes
Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 3
Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 3
In the final part of this 3-part series, we pick up right where we left off in my conversation with Olivia and Eric from... Read more
11 Jun 2023
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40mins
Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 2
Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 2
In this episode we pick up right where we left off in my conversation with Olivia and Eric from Yoga For First Responder... Read more
10 Jun 2023
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34mins
Achieving Mastery of the Mind & Body with YFFR’s Olivia Mead & Eric Brenneman Part 1
Achieving Mastery of the Mind & Body with YFFR’s Olivia Mead & Eric Brenneman Part 1
If someone were to tell you that 5,000 years ago a program was started in order to train the most elite warriors of that... Read more
8 Jun 2023
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32mins
EP 53: Eric Brenneman + Yoga For First Responders
EP 53: Eric Brenneman + Yoga For First Responders
Eric Brenneman from Yoga For First Responders on prehab, resilience, autonomic fitness, and more.
27 Jan 2022
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56mins
Episode 145 - Yoga for First Responders with Olivia Mead and Eric Brenneman
Episode 145 - Yoga for First Responders with Olivia Mead and Eric Brenneman
Raise your hand if you’re a firefighter. Now, keep it raised if you’ve ever done yoga. I’m guessing the majority of yo... Read more
29 Oct 2021
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1hr 4mins