5 Podcast Episodes
Episode 134 - The Science of Breath & Cold Therapy with Ben Dubin
Episode 134 - The Science of Breath & Cold Therapy with Ben Dubin
Today's episode is an informal "part 2" to my previous conversation with Ben Dubin. We go deeper into the science behin... Read more
23 Jul 2021
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55mins
Episode 132 - Wim Hof & Finding IT with Ben Dubin
Episode 132 - Wim Hof & Finding IT with Ben Dubin
Ben Dubin is a firefighter/paramedic with the Tempe Fire Medical Rescue Department and an advocate of and practitioner o... Read more
9 Jul 2021
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55mins
Ep.49 Breath is Life w/ Ben Dubin Part 2
Ep.49 Breath is Life w/ Ben Dubin Part 2
Ben lead Chris Pearce and I through a Wim Hof session. Listen in or follow along and see what happens. It is invigoratin... Read more
30 Nov 2020
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23mins
Ep.49 Breath is life w/ Ben Dubin
Ep.49 Breath is life w/ Ben Dubin
“When the breath wanders the mind is unsteady, but when the breath is calmed, the mind too will be still.” – Hatha Yoga... Read more
30 Nov 2020
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1hr 24mins
The Iceman Cometh with Ben Dubin
The Iceman Cometh with Ben Dubin
This episode features Ben Dubin who has been a career strength and conditioning coach and is also a Firefighter and para... Read more
30 Oct 2019
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56mins