8 Podcast Episodes
148 - 📈 My Unbound 200 Riding Plan With Coach Frank Overton
148 - 📈 My Unbound 200 Riding Plan With Coach Frank Overton
Time Stamps Intro - 0:00 Discussing My Unbound Training Riding Plan With Frank Overton - 3:08 Follow Up Thoughts - 40:... Read more
12 Apr 2023
•
1hr 13mins
145: 💨 Going "Base To Race" With Frank Overton From FasCat Coaching
145: 💨 Going "Base To Race" With Frank Overton From FasCat Coaching
Time StampsIntro - 0:00Frank Overton From FasCat Coaching - 3:08Weekly Thoughts (recipes, books, content, & new bike... Read more
24 Mar 2023
•
1hr 8mins
All About Coaching Masters Athletes with Coach Frank Overton
All About Coaching Masters Athletes with Coach Frank Overton
Frank Overton is a full time cycling coach and a USA Cycling Level 1 coach since 2006. He founded FasCat Coaching in 200... Read more
17 Jun 2022
•
57mins
Remembering Frank Overton, born March 12, 1918 and passed away on April 24, 1967
Remembering Frank Overton, born March 12, 1918 and passed away on April 24, 1967
This episode is also available as a blog post: https://therealnerdherd.wordpress.com/2021/03/11/remembering-frank-overto... Read more
12 Mar 2021
•
3mins
Frank Overton, FasCat Coaching: Cycling Training Tips, Athlete Mindset, Interval Training, Coaching!
Frank Overton, FasCat Coaching: Cycling Training Tips, Athlete Mindset, Interval Training, Coaching!
Frank and I caught up a bit. Chatting for the first 3 minutes, then we get into the history of FasCat! Even though I was... Read more
1 Feb 2021
•
1hr 14mins
Gravel event training with Frank Overton of FasCat Coaching
Gravel event training with Frank Overton of FasCat Coaching
This week on the podcast we talk with Coach, Frank Overton of FasCat Coaching about gravel training and racing. FasCat... Read more
28 Apr 2020
•
46mins
Fast Talk, ep. 63: Training gift ideas with Colby Pearce and Frank Overton
Fast Talk, ep. 63: Training gift ideas with Colby Pearce and Frank Overton
It's the holidays and if you're like us, right about now, you're scrambling for gift ideas. So we're trying something ne... Read more
14 Dec 2018
•
1hr 21mins
63: Training gift ideas with Colby Pearce and Frank Overton
63: Training gift ideas with Colby Pearce and Frank Overton
It’s the holidays and if you’re like us, right about now, you’re scrambling for gift ideas. Today we’ll talk about: - Th... Read more
14 Dec 2018
•
1hr 21mins