15 Podcast Episodes
143: Neal Henderson: The Journey to Becoming a Team Coach
143: Neal Henderson: The Journey to Becoming a Team Coach
#143 - Neal Henderson: The Journey to Becoming a Team Coach In this 1-1 interview show host Dr. Krister Lowe interviews ... Read more
25 Apr 2023
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56mins
250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson
250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson
We all need goals to help us stay on track, but what's the secret to effective goal setting? Top Coaches Joe Friel and N... Read more
13 Jan 2023
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1hr 14mins
213: T-Minus Four Days: prep for Race Day Success with Neal Henderson
213: T-Minus Four Days: prep for Race Day Success with Neal Henderson
Your training is done. It’s only a few days to your big event. This is when many athletes unravel months of training wit... Read more
28 Apr 2022
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1hr 31mins
S3 E20: THE COACHES: Neal Henderson - Secrets of Physiology and Psychology in Endurance Sport
S3 E20: THE COACHES: Neal Henderson - Secrets of Physiology and Psychology in Endurance Sport
American Neal Henderson is one of the most celebrated coaches in endurance sports - particularly triathlon and cycling. ... Read more
15 Sep 2021
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1hr 19mins
How to Up Your Game and Training Plan with Sufferfest Coach Neal Henderson
How to Up Your Game and Training Plan with Sufferfest Coach Neal Henderson
Neal Henderson doesn’t believe FTP-based workouts are enough to train effectively. So what should you do instead? Coach ... Read more
30 Jul 2021
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58mins
166: Effective Two-A-Day Workout Strategies, with Neal Henderson
166: Effective Two-A-Day Workout Strategies, with Neal Henderson
If you’ve ever been a runner, swimmer, or rower, you might be familiar with the concept of two-a-days—individual workout... Read more
3 Jun 2021
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1hr 8mins
125: Put it in the big gear—we explore low-cadence, high-torque training with Neal Henderson
125: Put it in the big gear—we explore low-cadence, high-torque training with Neal Henderson
You’ve heard us talk about so-called “big gear” training on the program before. Many of you probably incorporate it into... Read more
20 Aug 2020
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1hr 16mins
How to train athletes through Covid-19? | Neal Henderson
How to train athletes through Covid-19? | Neal Henderson
We caught up with Neal Henderson to chat about how he is managing his athletes through-out COVID-19. We touch on the eff... Read more
19 Apr 2020
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37mins
Detours with Coach Neal Henderson
Detours with Coach Neal Henderson
In this episode, Ian connects with Wahoo Sports Science coach Neal Henderson to discuss training indoors during these ti... Read more
31 Mar 2020
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42mins
Neal Henderson
Neal Henderson
Neal Henderson, co-founder of the Fort Dupont Ice Hockey Club, talks to USA Hockey Magazine prior to his induction into ... Read more
13 Feb 2020
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10mins