Lesley Patterson

5 Podcast Episodes

Lesley Patterson, 2x World Xterra Triathlete Champion and Author of "The Brave Athlete", Episode 181

Lesley Patterson, 2x World Xterra Triathlete Champion and Author of "The Brave Athlete", Episode 181

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 181.Today, Mental Performance Coach, Grant Parr ... Read more

3 Mar 2022

43mins

2. Lesley Patterson

2. Lesley Patterson

In this episode, we welcomed 5x Cross-Triathlon World Champion, Lesley Paterson. Lesley is currently in Flordia and join... Read more

24 Apr 2021

1hr 3mins

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158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson

158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson

Have you ever been nervous before a big race? Of course you have. Ever talked yourself into thinking you might fail? Hav... Read more

8 Apr 2021

1hr 27mins

How to Be a More Confident Athlete with Lesley Patterson and Simon Marshall

How to Be a More Confident Athlete with Lesley Patterson and Simon Marshall

Do you ever have thoughts and feelings that you don't want? What does mental toughness mean?  Do you ever worry about wh... Read more

5 Dec 2017

1hr 4mins

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Episode 68: The Brave Athlete with Dr. Simon Marshall and Pro Triathlete Lesley Patterson

Episode 68: The Brave Athlete with Dr. Simon Marshall and Pro Triathlete Lesley Patterson

What a treat! In this episode, Coach Dave is joined by Triathlete Pro Lesley Paterson (@lesleydoestri) and her husband, ... Read more

1 Jun 2017

40mins

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