5 Podcast Episodes
Lesley Patterson, 2x World Xterra Triathlete Champion and Author of "The Brave Athlete", Episode 181
Lesley Patterson, 2x World Xterra Triathlete Champion and Author of "The Brave Athlete", Episode 181
You’re listening to 90% Mental: Conversations with Grant Parr – Episode 181.Today, Mental Performance Coach, Grant Parr ... Read more
3 Mar 2022
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43mins
2. Lesley Patterson
2. Lesley Patterson
In this episode, we welcomed 5x Cross-Triathlon World Champion, Lesley Paterson. Lesley is currently in Flordia and join... Read more
24 Apr 2021
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1hr 3mins
158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson
158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson
Have you ever been nervous before a big race? Of course you have. Ever talked yourself into thinking you might fail? Hav... Read more
8 Apr 2021
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1hr 27mins
How to Be a More Confident Athlete with Lesley Patterson and Simon Marshall
How to Be a More Confident Athlete with Lesley Patterson and Simon Marshall
Do you ever have thoughts and feelings that you don't want? What does mental toughness mean? Do you ever worry about wh... Read more
5 Dec 2017
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1hr 4mins
Episode 68: The Brave Athlete with Dr. Simon Marshall and Pro Triathlete Lesley Patterson
Episode 68: The Brave Athlete with Dr. Simon Marshall and Pro Triathlete Lesley Patterson
What a treat! In this episode, Coach Dave is joined by Triathlete Pro Lesley Paterson (@lesleydoestri) and her husband, ... Read more
1 Jun 2017
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40mins