5 Podcast Episodes
Iron Valley Strength & Barbell with Frances Manias |043
Iron Valley Strength & Barbell with Frances Manias |043
On this episode we sit down with Dundas local Frances Manias. Frances is an all time person and has had great success in... Read more
26 Apr 2022
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45mins
Talking Iron Sisters with Frances Manias | 090
Talking Iron Sisters with Frances Manias | 090
On this Episode we sit down and talk with the founder of Iron Sisters Frances Manias about all things powerlifting and c... Read more
2 Mar 2020
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1hr 11mins
#31 Frances Manias: Strong Women Can Change The World
#31 Frances Manias: Strong Women Can Change The World
Uniting a world of strong women takes more than one person, it takes a sisterhood. Understanding her role in this unity ... Read more
5 Sep 2019
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1hr 22mins
Frances Manias pt. 2 - Episode 69
Frances Manias pt. 2 - Episode 69
Frances Manias pt. 2 - Episode 69 This week Iron Sisters founder and powerlifting extraordinaire, Frances Manias, is bac... Read more
12 Mar 2018
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50mins
Frances Manias: “You can’t stop the evolution of training” - Episode 63
Frances Manias: “You can’t stop the evolution of training” - Episode 63
Frances Manias: “You can’t stop the evolution of training” - Episode 63 “We all have the strength to go at it alone, but... Read more
18 Dec 2017
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1hr 12mins