Alena Luciani
15 Podcast Episodes
Episode 27: Alena Luciani, "Communication is about Connection and Collaboration"
Episode 27: Alena Luciani, "Communication is about Connection and Collaboration"
In today’s episode Alena Luciani, owner of Training2XL joins me to talk about the intricacies and skill behind being a p... Read more
11 Apr 2022
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1hr 12mins
#56: Alena Luciani on How to Communicate as a Coach and Human, Freeing Your Authentic Self, Optimizing Your Routines and Environment, and More!
#56: Alena Luciani on How to Communicate as a Coach and Human, Freeing Your Authentic Self, Optimizing Your Routines and Environment, and More!
Alena Luciani (@Training2XL) is Strength and Conditioning Coach and educator who works with both athletes in sport, and ... Read more
9 Feb 2022
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1hr 5mins
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Episode 1: Less is More with Alena Luciani
Episode 1: Less is More with Alena Luciani
Episode 1 of Weighted Chats is here! In today's episode, I am joined by Strength And Conditioning Coach, Business Woman ... Read more
1 Nov 2021
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45mins
19: Part 2 with Alena Luciani
19: Part 2 with Alena Luciani
Episode 19: Part 2 with Alena Luciani Be sure to check out episode 18 for part 1 of my interview with Alena. In this... Read more
23 Sep 2021
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18mins
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18: Using Your Strengths To Find Your Purpose with Alena Luciani - Strength & Conditioning Coach
18: Using Your Strengths To Find Your Purpose with Alena Luciani - Strength & Conditioning Coach
Alena Luciani (she/her) is the founder, educator, and strength & conditioning coach behind Training2XL. Alena grew u... Read more
21 Sep 2021
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46mins
Ep 4 - Alena Luciani: Founder & Head Coach - Training 2XL
Ep 4 - Alena Luciani: Founder & Head Coach - Training 2XL
Welcome to Episode 4 of True North Strong: A Sports Performance Podcast. Join me this episode as I catch up with Alena ... Read more
11 Jun 2021
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45mins
EP 008: Finding Your Why - Impact Over Influence With Alena Luciani
EP 008: Finding Your Why - Impact Over Influence With Alena Luciani
This week on Songs for Your Sunday, we invited Alena Luciani, Strength and Conditioning Coach, to join us in a conversat... Read more
28 Feb 2021
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55mins
Ep86: The Art of Cueing with Alena Luciani
Ep86: The Art of Cueing with Alena Luciani
In this episode, Alena Luciani, founder of Training2XL, and I talk about considerations for cueing as a coach. How much ... Read more
1 Feb 2021
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47mins
E113 | Alena Luciani: Adversity, Loss, & Leadership in Coaching
E113 | Alena Luciani: Adversity, Loss, & Leadership in Coaching
Does experiencing loss or adversity make you a more effective leader? On today’s show, Alena Luciani and I discuss how t... Read more
13 Aug 2020
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1hr 6mins
Episode 29: Goal setting, small wins, & consistency (ft. Alena Luciani)
Episode 29: Goal setting, small wins, & consistency (ft. Alena Luciani)
From being passionate about sport to training athletes. On this episode I chat with Alena Luciani of Training2XL. She sh... Read more
29 May 2020
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47mins
