Tyler Ouwendyk

5 Podcast Episodes

Keeping a strong community during the pandemic with Tyler Ouwendyk |23

Keeping a strong community during the pandemic with Tyler Ouwendyk |23

On this episode we sit down with our guy Tyler Ouwendyk. Tyler is the owner of Momentum fitness which is a premium fitne... Read more

7 Jun 2021

32mins

Episode #54 Guest: Tyler Ouwendyk - Owning A Small Business During Covid-19, How To Workout At Home, And How To Prevent The "Quarantine 15"

Episode #54 Guest: Tyler Ouwendyk - Owning A Small Business During Covid-19, How To Workout At Home, And How To Prevent The "Quarantine 15"

The boys are joined yet again by Personal Trainer, Nutritionist, and Small Gym Franchise Owner, Tyler Ouwendyk. They cha... Read more

30 May 2020

39mins

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Creating Momentum With Tyler Ouwendyk | 095

Creating Momentum With Tyler Ouwendyk | 095

On this episode we share a cup with Tyler Ouwndyk. Tyler is the owner of Momentum Fitness in Hamilton Ontario.  We cover... Read more

6 Apr 2020

38mins

Episode #24 (Part 2) Guest: Tyler Ouwendyk - The Psychological Perils Of Dieting, Practical Advice For Eating Out, Eating Fruit When Dieting, And Why Dieting Is A Lot Like Wealth Management

Episode #24 (Part 2) Guest: Tyler Ouwendyk - The Psychological Perils Of Dieting, Practical Advice For Eating Out, Eating Fruit When Dieting, And Why Dieting Is A Lot Like Wealth Management

Tyler is an in-person and online Personal Trainer and Nutritionist at Momentum Fitness in Hamilton, Ontario. He has a gr... Read more

18 Oct 2019

33mins

Most Popular

Episode #24 (Part 1) Guest: Tyler Ouwendyk - Is Starvation Mode Real, Training For An Ironman Race, Why Zebras Don't Get Ulcers, And Psychological Factors Of Coaching

Episode #24 (Part 1) Guest: Tyler Ouwendyk - Is Starvation Mode Real, Training For An Ironman Race, Why Zebras Don't Get Ulcers, And Psychological Factors Of Coaching

Tyler is an in-person and online Personal Trainer and Nutritionist at Momentum Fitness in Hamilton, Ontario. He has a gr... Read more

15 Oct 2019

48mins

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