5 Podcast Episodes
Body & Mind Vol. 1: w/ Lisa Pozzoni & Kat Williamson
Body & Mind Vol. 1: w/ Lisa Pozzoni & Kat Williamson
Super excited to introduce two amazing experts on Vol 1. of Body & Mind! First, coach Lisa Pozzoni, ChiRunning Mast... Read more
22 May 2022
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40mins
Ep. 44 : Running With Fewer Injuries -- Lisa Pozzoni
Ep. 44 : Running With Fewer Injuries -- Lisa Pozzoni
Most runners have an 85% chance of being injured each year. The odds are not in our favor as runners.My guest this week ... Read more
5 May 2021
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1hr 1min
Ep. 13 - Chi Running - Lisa Pozzoni
Ep. 13 - Chi Running - Lisa Pozzoni
Running is not hard on your body . . . depending on how you run.If you run trails with me, I'll probably start talking a... Read more
2 Sep 2020
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1hr 1min
714 Lisa Pozzoni Teaches Proper Form To Ensure A Lifetime Of Running
714 Lisa Pozzoni Teaches Proper Form To Ensure A Lifetime Of Running
Lisa Pozzoni is an ardent believer in the value of good running form.As a coach and a Chi Running instructor, improving ... Read more
17 Apr 2019
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56mins
FS113: Lisa Pozzoni
FS113: Lisa Pozzoni
Lisa Pozzoni is not out to coach elite-level runners, Lisa loves coaching new runners and helping them find join in runn... Read more
15 Feb 2019
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23mins