Lisa Pozzoni

5 Podcast Episodes

Body & Mind Vol. 1: w/ Lisa Pozzoni & Kat Williamson

Body & Mind Vol. 1: w/ Lisa Pozzoni & Kat Williamson

Super excited to introduce two amazing experts on Vol 1. of Body & Mind!  First, coach Lisa Pozzoni, ChiRunning Mast... Read more

22 May 2022

40mins

Ep. 44 : Running With Fewer Injuries -- Lisa Pozzoni

Ep. 44 : Running With Fewer Injuries -- Lisa Pozzoni

Most runners have an 85% chance of being injured each year. The odds are not in our favor as runners.My guest this week ... Read more

5 May 2021

1hr 1min

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Ep. 13 - Chi Running - Lisa Pozzoni

Ep. 13 - Chi Running - Lisa Pozzoni

Running is not hard on your body . . . depending on how you run.If you run trails with me, I'll probably start talking a... Read more

2 Sep 2020

1hr 1min

714 Lisa Pozzoni Teaches Proper Form To Ensure A Lifetime Of Running

714 Lisa Pozzoni Teaches Proper Form To Ensure A Lifetime Of Running

Lisa Pozzoni is an ardent believer in the value of good running form.As a coach and a Chi Running instructor, improving ... Read more

17 Apr 2019

56mins

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FS113: Lisa Pozzoni

FS113: Lisa Pozzoni

Lisa Pozzoni is not out to coach elite-level runners, Lisa loves coaching new runners and helping them find join in runn... Read more

15 Feb 2019

23mins

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