Kat Williamson's guest appearances

Kat Williamson

Creative Perspectives Podcast

Chasing Cutoffs

Craig Williams

Maria Brophy

Laura Boswell

Ali Cavanaugh

Jay Alders

Moaner Lisa

Peter Keegan

Stephen Rew

Martin Aveling

Scott Burdick

Lisa Pozzoni

Jake Spicer

Nick Logan

Andrea Kendall

Peter Kotka

OwlTail

Super excited to introduce two amazing experts on Vol 1. of Body &amp; Mind!  First, coach Lisa Pozzoni, ChiRunning Master Instructor and owner of The Running University shares her back of the pack coaching insights for beginners. Next, we hear from Kat Williamson, Art Therapist! Kat and I take a deep dive into impostor syndrome and injury recovery through the lens of Art Therapy.  --- Send in a voice message: https://anchor.fm/chasingcutoffs/message

Super excited to introduce two amazing experts on Vol 1. of Body &amp; Mind!  First, coach Lisa Pozzoni, ChiRunning Master Instructor and owner of The Running University shares her back of the pack coaching insights for beginners. Next, we hear from Kat Williamson, Art Therapist! Kat and I take a deep dive into impostor syndrome and injury recovery through the lens of Art Therapy.  --- Send in a voice message: <a href="https://anchor.fm/chasingcutoffs/message" rel="nofollow" target="_blank">https://anchor.fm/chasingcutoffs/message</a>

Body & Mind Vol. 1: w/ Lisa Pozzoni & Kat Williamson

The role of creativity and art is a fascinating and important topic, now more than ever! In this episode I chat with artist and recently qualified Art Therapist, Kat Williamson.     We touch on Art as Therapy but we go much deeper into the psychology and science of why Art can be so powerful when used as therapy. It’s ability to break down our barriers, bypass our blockages, and connect us more deeply to our feelings, memories, and ultimately ourselves, becomes clearly apparent in this interview.   Kat is wonderfully open about her own experiences going through Art Therapy and we then dive a little deeper in the processes, mechanisms and power of creativity when used in this way.    This leads us into the interconnectedness of all aspects of not only ourselves, but of everything beyond this; eventually wrapping up with Kat’s very exciting plans on where to take her own Art Therapy practices.   Find Kat: www.KatWilliamsonArt.com instagram.com/katwilliamson_art  Find me at: www.tomshepherdart.com Instagram/tomshepherdartist www.patreon.com/TomShepherdArt YouTube - TomShepherd Art facebook.com/TomShepherdArt/

The role of creativity and art is a fascinating and important topic, now more than ever! In this episode I chat with artist and recently qualified Art Therapist, Kat Williamson.   We touch on Art as Therapy but we go much deeper into the psychology and science of why Art can be so powerful when used as therapy. It’s ability to break down our barriers, bypass our blockages, and connect us more deeply to our feelings, memories, and ultimately ourselves, becomes clearly apparent in this interview. Kat is wonderfully open about her own experiences going through Art Therapy and we then dive a little deeper in the processes, mechanisms and power of creativity when used in this way.  This leads us into the interconnectedness of all aspects of not only ourselves, but of everything beyond this; eventually wrapping up with Kat’s very exciting plans on where to take her own Art Therapy practices. Find Kat: <a href="http://www.KatWilliamsonArt.com" rel="noopener nofollow" target="_blank">www.KatWilliamsonArt.com</a> <a href="https://www.instagram.com/katwilliamson_art/" rel="noopener nofollow" target="_blank">instagram.com/katwilliamson_art</a> Find me at: <a href="https://www.tomshepherdart.com/" rel="noopener nofollow" target="_blank">www.tomshepherdart.com</a> <a href="https://www.instagram.com/tomshepherdartist/" rel="noopener nofollow" target="_blank">Instagram/tomshepherdartist</a> <a href="https://www.patreon.com/TomShepherdArt" rel="noopener nofollow" target="_blank">www.patreon.com/TomShepherdArt</a> <a href="https://www.youtube.com/channel/UCYZ5hPfM7cdut0bfBBrgM2g" rel="noopener nofollow" target="_blank">YouTube - TomShepherd Art</a> <a href="https://www.facebook.com/TomShepherdArt/" rel="noopener nofollow" target="_blank">facebook.com/TomShepherdArt/</a>

Kat Williamson - Art Therapy