Rebecca Roehm's guest appearances

Rebecca Roehm

Becoming Ultra

Diz Runs Radio: Running, Life, & Everything In Between

Chasing Cutoffs

OwlTail

Rebecca Roehm never dreamed that she would be running for the fun of it. Growing up in Ohio, she played basketball and tennis and always considered running as a punishment. In 2016, the only open treadmill at the gym jump started her foray into running. With the help of a friend and a new pair of running shoes, Rebecca signed up for her first 5k. Less than 18 months later, Rebecca found herself as one of the featured runners on Season 4 of Becoming Ultra where she completed the Minnesota Voyageur 50 miler. The experience of the Becoming Ultra project has led Rebecca to continually challenge herself. One of the lessons she took away from the experience was that it is important to do hard things. When asked why she runs ultras she responds, “If you aren’t challenging yourself, you aren’t growing as a person.” Some of her notable races include the New York City Marathon, Chicago Marathon, Zion 50k, Bandera 100k, the Javelina Jundred 100 miler, and most recently the Last Annual Vol State 500k.  When Rebecca is not working or running, she is traveling with her husband, volunteering, and co-leading the local Portland Oregon chapter of Trail Sisters. One of her passions is increasing the participation of women in sports, especially trail running. She hopes that her experiences as an athlete can inspire others to try something new and do hard things. We had a lot of fun talking to our friend, Rebecca.  This lady is one of the most supportive people we have ever met. She embodies everything the Becoming Ultra community stands for.  Rebecca takes us from her first Ultra, a 50 miler to most recently the Vol State 500k and everything in between. She talks about chasing cutoffs and not getting discouraged by finishing DFL or even a DNF.  She is wise enough to know there is value in every experience.  Listening to Rebecca will inspire you to do something big!

Rebecca Roehm never dreamed that she would be running for the fun of it. Growing up in Ohio, she played basketball and tennis and always considered running as a punishment. In 2016, the only open treadmill at the gym jump started her foray into running. With the help of a friend and a new pair of running shoes, Rebecca signed up for her first 5k. Less than 18 months later, Rebecca found herself as one of the featured runners on Season 4 of Becoming Ultra where she completed the Minnesota Voyageur 50 miler. The experience of the Becoming Ultra project has led Rebecca to continually challenge herself. One of the lessons she took away from the experience was that it is important to do hard things. When asked why she runs ultras she responds, “If you aren’t challenging yourself, you aren’t growing as a person.” Some of her notable races include the New York City Marathon, Chicago Marathon, Zion 50k, Bandera 100k, the Javelina Jundred 100 miler, and most recently the Last Annual Vol State 500k.  When Rebecca is not working or running, she is traveling with her husband, volunteering, and co-leading the local Portland Oregon chapter of Trail Sisters. One of her passions is increasing the participation of women in sports, especially trail running. She hopes that her experiences as an athlete can inspire others to try something new and do hard things. We had a lot of fun talking to our friend, Rebecca.  This lady is one of the most supportive people we have ever met. She embodies everything the Becoming Ultra community stands for.  Rebecca takes us from her first Ultra, a 50 miler to most recently the Vol State 500k and everything in between. She talks about chasing cutoffs and not getting discouraged by finishing DFL or even a DNF.  She is wise enough to know there is value in every experience.  Listening to Rebecca will inspire you to do something big!

My First Ultra: 63 Rebecca Roehm

Rebecca Roehm hasn't looked back since she started running ultra distances.And this summer, she'll be embarking on her longest adventure yet: 500k through Tennessee in July.Check out the full show notes for today's episode at http://DizRuns.com/1056.Today’s episode of the show is sponsored by: the Little Things course!Check out this FREE course to help you shore up some potential weak links that are slowing your growth as a runner.http://DizRuns.com/littlethingsLove the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!http://dizruns.com/supportBecome a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how.Get Your Diz Runs Radio Swag!http://dizruns.com/magnetSubscribe to the Diz Runs RadioFind Me on an Apple Device http://dizruns.com/itunesFind Me on an Android http://dizruns.com/stitcherFind Me on SoundCloud http://dizruns.com/soundcloudPlease Take the Diz Runs Radio Listener Surveyhttp://dizruns.com/surveyWin a Free 16-Week Training PlanEnter at http://dizruns.com/giveawayJoin The TribeIf you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribeThe tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Rebecca Roehm hasn't looked back since she started running ultra distances. And this summer, she'll be embarking on her longest adventure yet: 500k through Tennessee in July. Check out the full show notes for today's episode at <a href="http://DizRuns.com/1056" rel="nofollow" target="_blank">http://DizRuns.com/1056</a>. Today’s episode of the show is sponsored by: the Little Things course! Check out this FREE course to help you shore up some potential weak links that are slowing your growth as a runner. <a href="http://DizRuns.com/littlethings" rel="nofollow" target="_blank">http://DizRuns.com/littlethings</a> Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! <a href="http://dizruns.com/support" rel="nofollow" target="_blank">http://dizruns.com/support</a> Become a Patron of the Show! Visit <a href="http://Patreon.com/DizRuns" rel="nofollow" target="_blank">http://Patreon.com/DizRuns</a> to find out how. Get Your Diz Runs Radio Swag! <a href="http://dizruns.com/magnet" rel="nofollow" target="_blank">http://dizruns.com/magnet</a> Subscribe to the Diz Runs Radio Find Me on an Apple Device <a href="http://dizruns.com/itunes" rel="nofollow" target="_blank">http://dizruns.com/itunes</a> Find Me on an Android <a href="http://dizruns.com/stitcher" rel="nofollow" target="_blank">http://dizruns.com/stitcher</a> Find Me on SoundCloud <a href="http://dizruns.com/soundcloud" rel="nofollow" target="_blank">http://dizruns.com/soundcloud</a> Please Take the Diz Runs Radio Listener Survey <a href="http://dizruns.com/survey" rel="nofollow" target="_blank">http://dizruns.com/survey</a> Win a Free 16-Week Training Plan Enter at <a href="http://dizruns.com/giveaway" rel="nofollow" target="_blank">http://dizruns.com/giveaway</a> Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at <a href="http://dizruns.com/join-the-tribe" rel="nofollow" target="_blank">http://dizruns.com/join-the-tribe</a> The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at <a href="https://www.facebook.com/groups/thedizrunstribe/" rel="nofollow" target="_blank">https://www.facebook.com/groups/thedizrunstribe/</a>

1056 Rebecca Roehm Was An Open Book On Becoming Ultra

From the Becoming Ultra Project to training for Vol State 500k, Rebecca Roehm's back-of-the-pack ultra running journey is truly inspiring.--- Send in a voice message: https://anchor.fm/chasingcutoffs/message

From the Becoming Ultra Project to training for Vol State 500k, Rebecca Roehm's back-of-the-pack ultra running journey is truly inspiring.--- Send in a voice message: <a href="https://anchor.fm/chasingcutoffs/message" rel="nofollow" target="_blank">https://anchor.fm/chasingcutoffs/message</a>