Amy Giannotti

9 Podcast Episodes

60. Is Having Abs Worth Risking Your Fertility? Recovering Your Period and Fertility, with Dietitian Amy Giannotti (@amyleegiannotti)

60. Is Having Abs Worth Risking Your Fertility? Recovering Your Period and Fertility, with Dietitian Amy Giannotti (@amyleegiannotti)

Movies, TV, magazines and Instagram would have us believe that washboard, 8 pack abs are the holy grail of health and fi... Read more

15 Jun 2020

50mins

Ep 21: Amy Giannotti journey to rediscovering her period!

Ep 21: Amy Giannotti journey to rediscovering her period!

Claim your FREE Nutrition Consult HERE Join my private FACEBOOK GROUP! Follow me on Instagram @CoachDarianBates Follow m... Read more

16 May 2020

44mins

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Expert Session: Hypothalamic Amenorrhea & Fertility with Amy Giannotti

Expert Session: Hypothalamic Amenorrhea & Fertility with Amy Giannotti

A reminder to look out for the inaugural CompeatCon on the 31st of April & 1st of May. We have a stellar line-up of ... Read more

24 Apr 2020

51mins

Ep 43 How to Recover Your Period by Facing Your Fears | Amy Giannotti MS RDN

Ep 43 How to Recover Your Period by Facing Your Fears | Amy Giannotti MS RDN

Have you lost your period or know someone that has? In today’ episode, Registered Dietitian Nutritionist Amy Giannotti, ... Read more

17 Mar 2020

56mins

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Episode #101: Loosening Your Grip on Exercise Obsession Throughout Hypothalamic Amenorrhea Recovery with Amy Giannotti

Episode #101: Loosening Your Grip on Exercise Obsession Throughout Hypothalamic Amenorrhea Recovery with Amy Giannotti

In this episode, I am joined by Amy Giannotti, who is a Registered Dietitian specializing in Hypothalamic Amenorrhea rec... Read more

4 Mar 2020

FWP 36: Fuel Your Fitness With Amy Giannotti

FWP 36: Fuel Your Fitness With Amy Giannotti

Today we wanted to talk about a topic we are passionate about and that is overtraining and knowing enough is enough. Amy... Read more

13 Feb 2019

34mins

Fuelling for fat loss, with Amy Giannotti

Fuelling for fat loss, with Amy Giannotti

Dietitian, coach and trainer, Amy Giannotti, discusses healthy and sustainable fat loss, why ‘good fats’ still need to c... Read more

28 Jan 2019

17mins

"Balance saved my life" with dietician and former tri - athlete Amy Giannotti

"Balance saved my life" with dietician and former tri - athlete Amy Giannotti

Welcome to episode 16 of the Weekly Dose of You4ia podcast. This week on the podcast I had the absolute pleasure of sitt... Read more

3 Dec 2018

58mins

Optimise your PT Business and Time Management by Amy Giannotti

Optimise your PT Business and Time Management by Amy Giannotti

Do you feel in control of your PT business, or are your clients running every aspect of your diary and thus you feel lik... Read more

24 Aug 2018

17mins

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