Stefanie Valakas

22 Podcast Episodes

BONUS - Hormonal Nutrition with Stefanie Valakas

BONUS - Hormonal Nutrition with Stefanie Valakas

31 May 2023

45mins

BONUS - Fertility, Pregnancy and Post natal Recovery with Stefanie Valakas

BONUS - Fertility, Pregnancy and Post natal Recovery with Stefanie Valakas

31 May 2023

1hr 25mins

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BONUS - Digestive Health and Nutrition with Stefanie Valakas

BONUS - Digestive Health and Nutrition with Stefanie Valakas

31 May 2023

48mins

how to build a fertility friendly diet now with Stefanie Valakas

how to build a fertility friendly diet now with Stefanie Valakas

Having some simple staples in your diet can lay a foundation for healthy fertility. Jess and Chloe are joined by Stefani... Read more

17 Aug 2021

57mins

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Debunking extreme fertility diets with Stefanie Valakas from The Dietologist

Debunking extreme fertility diets with Stefanie Valakas from The Dietologist

Keto, Autoimmune Protocol, Vegan, even the Carnivore diet are all diets that in some capacity have been said to be magic... Read more

27 Jul 2021

Debunking extreme fertility diets with Stefanie Valakas from The Dietologist

Debunking extreme fertility diets with Stefanie Valakas from The Dietologist

Keto, Autoimmune Protocol, Vegan, even the Carnivore diet are all diets that in some capacity have been said to be magic... Read more

27 Jul 2021

43mins

Omega 3 Fatty Acids with Stefanie Valakas, Dietician

Omega 3 Fatty Acids with Stefanie Valakas, Dietician

WE DIVE INTO the topic of Omega 3 Fatty Acids. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist.... Read more

19 Jul 2021

15mins

Endometriosis and Diet with Dietician Stefanie Valakas

Endometriosis and Diet with Dietician Stefanie Valakas

WE DIVE INTO the topic of the Endometriosis and the diet. WE GO DEEP with dietician Stefanie Valakas also known as the D... Read more

5 Jul 2021

31mins

117. How to Improve Your Egg Quality, Nutrition for Pregnancy, plus tips for Managing Endometriosis with Fertility Dietitian Stefanie Valakas

117. How to Improve Your Egg Quality, Nutrition for Pregnancy, plus tips for Managing Endometriosis with Fertility Dietitian Stefanie Valakas

Today on the show I’m joined Stefanie Valakas. She is an expert fertility dietiitan & nutritionist and founder of Th... Read more

2 Jul 2021

48mins

The Mediterranean Diet with dietician, Stefanie Valakas.

The Mediterranean Diet with dietician, Stefanie Valakas.

WE DIVE INTO the topic of the Mediterranean Diet. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologi... Read more

21 Jun 2021

28mins

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