22 Podcast Episodes
BONUS - Hormonal Nutrition with Stefanie Valakas
BONUS - Hormonal Nutrition with Stefanie Valakas
31 May 2023
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45mins
BONUS - Fertility, Pregnancy and Post natal Recovery with Stefanie Valakas
BONUS - Fertility, Pregnancy and Post natal Recovery with Stefanie Valakas
31 May 2023
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1hr 25mins
BONUS - Digestive Health and Nutrition with Stefanie Valakas
BONUS - Digestive Health and Nutrition with Stefanie Valakas
31 May 2023
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48mins
how to build a fertility friendly diet now with Stefanie Valakas
how to build a fertility friendly diet now with Stefanie Valakas
Having some simple staples in your diet can lay a foundation for healthy fertility. Jess and Chloe are joined by Stefani... Read more
17 Aug 2021
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57mins
Debunking extreme fertility diets with Stefanie Valakas from The Dietologist
Debunking extreme fertility diets with Stefanie Valakas from The Dietologist
Keto, Autoimmune Protocol, Vegan, even the Carnivore diet are all diets that in some capacity have been said to be magic... Read more
27 Jul 2021
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Debunking extreme fertility diets with Stefanie Valakas from The Dietologist
Debunking extreme fertility diets with Stefanie Valakas from The Dietologist
Keto, Autoimmune Protocol, Vegan, even the Carnivore diet are all diets that in some capacity have been said to be magic... Read more
27 Jul 2021
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43mins
Omega 3 Fatty Acids with Stefanie Valakas, Dietician
Omega 3 Fatty Acids with Stefanie Valakas, Dietician
WE DIVE INTO the topic of Omega 3 Fatty Acids. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist.... Read more
19 Jul 2021
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15mins
Endometriosis and Diet with Dietician Stefanie Valakas
Endometriosis and Diet with Dietician Stefanie Valakas
WE DIVE INTO the topic of the Endometriosis and the diet. WE GO DEEP with dietician Stefanie Valakas also known as the D... Read more
5 Jul 2021
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31mins
117. How to Improve Your Egg Quality, Nutrition for Pregnancy, plus tips for Managing Endometriosis with Fertility Dietitian Stefanie Valakas
117. How to Improve Your Egg Quality, Nutrition for Pregnancy, plus tips for Managing Endometriosis with Fertility Dietitian Stefanie Valakas
Today on the show I’m joined Stefanie Valakas. She is an expert fertility dietiitan & nutritionist and founder of Th... Read more
2 Jul 2021
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48mins
The Mediterranean Diet with dietician, Stefanie Valakas.
The Mediterranean Diet with dietician, Stefanie Valakas.
WE DIVE INTO the topic of the Mediterranean Diet. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologi... Read more
21 Jun 2021
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28mins