Marietta Mehanni
7 Podcast Episodes
Episode 30: The Parasympathetic Benefits of mSwing with Marietta Mehanni
Episode 30: The Parasympathetic Benefits of mSwing with Marietta Mehanni
This episode explores how mSwing can help bring calming effects to the nervous system through a number of its benefits, ... Read more
9 Aug 2022
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1hr 9mins
Episode 29: Restoring the rhythm of breathing with mSwing - with Marietta Mehanni
Episode 29: Restoring the rhythm of breathing with mSwing - with Marietta Mehanni
In this 5 Minute Matters episode Marietta Mehanni talks with Dianne Edmonds about her personal experience with mSwing an... Read more
4 Aug 2022
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6mins
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Episode 28: Prioritising movement higher - mSwing with Marietta Mehanni
Episode 28: Prioritising movement higher - mSwing with Marietta Mehanni
In the second of our 5 Minute Matters episodes, Marietta Mehanni outlines her thoughts on how movement needs to be highe... Read more
1 Aug 2022
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5mins
Episode 27: 5 Minutes on mSwing with Marietta Mehanni
Episode 27: 5 Minutes on mSwing with Marietta Mehanni
In the first of our 5 Minute Matters episodes, Marietta Mehanni highlights some powerful benefits of mSwing, which she c... Read more
23 Jul 2022
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5mins
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Episode 24: mSwing for Postnatal Mums with Marietta Mehanni
Episode 24: mSwing for Postnatal Mums with Marietta Mehanni
Marietta Mehanni is a fitness educator, international presenter, and the co creator of mSwing and is from Melbourne, Aus... Read more
30 Jun 2022
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51mins
Staying relevant in an ever-changing industry, with Marietta Mehanni
Staying relevant in an ever-changing industry, with Marietta Mehanni
Group fitness guru and program creator, Marietta Mehanni, chats with The Fitness Industry Podcast’s Oliver Kitchingman a... Read more
20 May 2019
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35mins
Pelvic Floor by Marietta Mehanni
Pelvic Floor by Marietta Mehanni
Pelvic floor exercises don’t commonly play a part in women’s workout routines, but they should. Pelvic Floor First ambas... Read more
10 May 2019
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12mins
