Coach Panda's guest appearances

Coach Panda

Behind the Podium: Unveiling the Coach

The Grind Club Podcast 

Tony Robbins

Brian Mackenzie

Steph Gaudreau

Robb Wolf

Jill Miller

Ryan Smith

Kelly Starrett

Mark England

Rob Wilson

Kenny Kane

Max Shank

Valerie Hunt

Matt Cipolla

Keith Wittenstein

Trina Altman

OwlTail

On this episode of Naija Biz Review Podcast, my guest is fitness trainer Yemi Fatima aka Coach Panda and we discuss the effect of a sedentary Lifestyle on the body. The podcast is unedited so you get to see firsthand how people struggle with poor internet connection. I’m keeping it real on Naija Biz review. Follow me on Twitter @Delurge and send me an email delurge@delurgeconsulting.com for feedback and other inquiries.

Episode 9: The Effects of Sedentary Lifestyle on the body - a conversation with Coach Panda

Today, Jared and Alex go behind the podium with Keith Wittenstein, a coach who has an eclectic source of experience within the realms of fitness, multi-modal movement-training, mobility, and injury/pain recovery and management. Keith is well versed in CrossFit, vinyasa yoga, Yoga Tune Up®, gymnastics, kettlebells, Olympic Weightlifting, and Jiu Jitsu and takes great pride in being a coach’s coach. He is a veteran member of the CrossFit Level 1 Seminar Staff and leads CrossFit specialty seminars on kettlebells, gymnastics, and Olympic Weightlifting. We cover:  How to navigate all the conflicting information on the internet There’s never a single path to the same end point How to approach new things with a beginner’s mind and much more!  For references to everything mentioned in this episode, head over to www.behindthepodiumpodcast.com. If you enjoyed this episode, please leave us a review and share with your friends and colleagues! (more…)

Today, Jared and Alex go behind the podium with Keith Wittenstein, a coach who has an eclectic source of experience within the realms of fitness, multi-modal movement-training, mobility, and injury/pain recovery and management. Keith is well versed in CrossFit, vinyasa yoga, Yoga Tune Up®, gymnastics, kettlebells, Olympic Weightlifting, and Jiu Jitsu and takes great pride in being a coach’s coach. He is a veteran member of the CrossFit Level 1 Seminar Staff and leads CrossFit specialty seminars on kettlebells, gymnastics, and Olympic Weightlifting. We cover: <ul> <li>How to navigate all the conflicting information on the internet</li> <li>There’s never a single path to the same end point</li> <li>How to approach new things with a beginner’s mind</li> <li>and much more!</li> </ul> For references to everything mentioned in this episode, head over to <a href="http://www.behindthepodiumpodcast.com" rel="nofollow" target="_blank">www.behindthepodiumpodcast.com</a>. If you enjoyed this episode, please leave us a review and share with your friends and colleagues! <a href="http://behindthepodiumpodcast.com/2017/05/16/ep-30-coach-panda-aka-keith-wittenstein/#more-390" rel="nofollow" target="_blank">(more…)</a>

Ep 30: Coach Panda aka Keith Wittenstein