5 Podcast Episodes
#11 - Keith Wittenstein
#11 - Keith Wittenstein
Keith is a CrossFit Level 4 coach and has been coaching CrossFit, jiujitsu, yoga, barbells, kettlebells and gymnastics f... Read more
17 Jul 2020
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1hr 27mins
244. Keith Wittenstein | Ketosis, Quarantine, and Pregnancy, oh my!
244. Keith Wittenstein | Ketosis, Quarantine, and Pregnancy, oh my!
Coach Panda is back and as he approaches his 50th birthday and the birth of his third child we dive into what fitness wi... Read more
28 May 2020
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38mins
Episode XII: Keith Wittenstein
Episode XII: Keith Wittenstein
Welcome to THE BARBELL STRIKES BACK! On this episode of the podcast James interviews Keith Wittenstein ( @coachpanda ). ... Read more
14 May 2020
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1hr 10mins
76. Keith Wittenstein | Work F*cking Harder
76. Keith Wittenstein | Work F*cking Harder
In this episode, Jason Ackerman sits down with long-time friend Keith Wittenstein put your probably know him better as “... Read more
6 Sep 2019
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54mins
Ep 30: Coach Panda aka Keith Wittenstein
Ep 30: Coach Panda aka Keith Wittenstein
Today, Jared and Alex go behind the podium with Keith Wittenstein, a coach who has an eclectic source of experience with... Read more
16 May 2017
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1hr 28mins