Keith Wittenstein

5 Podcast Episodes

#11 - Keith Wittenstein

#11 - Keith Wittenstein

Keith is a CrossFit Level 4 coach and has been coaching CrossFit, jiujitsu, yoga, barbells, kettlebells and gymnastics f... Read more

17 Jul 2020

1hr 27mins

244. Keith Wittenstein | Ketosis, Quarantine, and Pregnancy, oh my!

244. Keith Wittenstein | Ketosis, Quarantine, and Pregnancy, oh my!

Coach Panda is back and as he approaches his 50th birthday and the birth of his third child we dive into what fitness wi... Read more

28 May 2020

38mins

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Episode XII: Keith Wittenstein

Episode XII: Keith Wittenstein

Welcome to THE BARBELL STRIKES BACK! On this episode of the podcast James interviews Keith Wittenstein ( @coachpanda ). ... Read more

14 May 2020

1hr 10mins

76. Keith Wittenstein | Work F*cking Harder

76. Keith Wittenstein | Work F*cking Harder

In this episode, Jason Ackerman sits down with long-time friend Keith Wittenstein put your probably know him better as “... Read more

6 Sep 2019

54mins

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Ep 30: Coach Panda aka Keith Wittenstein

Ep 30: Coach Panda aka Keith Wittenstein

Today, Jared and Alex go behind the podium with Keith Wittenstein, a coach who has an eclectic source of experience with... Read more

16 May 2017

1hr 28mins

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