45 Podcast Episodes
649. Chris Hinshaw and Caroline Lambray | Just Before Adler Wins The CrossFit Games
649. Chris Hinshaw and Caroline Lambray | Just Before Adler Wins The CrossFit Games
In this episode, Hinshaw and Lambray delve into their extensive experience coaching elite CrossFit athlete and 2023 Cros... Read more
15 Aug 2023
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1hr 23mins
Chris Hinshaw, founder of Aerobic Capacity
Chris Hinshaw, founder of Aerobic Capacity
Chris Hinshaw, founder of Aerobic Capacity, joins us to discuss coaching CrossFit Games champions, lessons learned as a ... Read more
20 Feb 2023
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1hr 13mins
Consulting With Chris Hinshaw on Tempo Training
Consulting With Chris Hinshaw on Tempo Training
This is a consultation call I had with world-class endurance coach Chris Hinshaw where I outlined my experiment to use T... Read more
16 Jan 2023
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58mins
Training for Adaptation w/ Chris Hinshaw & Jason Khalipa
Training for Adaptation w/ Chris Hinshaw & Jason Khalipa
Today, we have Chris Hinshaw back on the show! As one of the top endurance coaches in the world and an expert in develop... Read more
17 Aug 2022
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55mins
527 Chris Hinshaw founder of aerobiccapacity.com
527 Chris Hinshaw founder of aerobiccapacity.com
Chris Hinshaw is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the wor... Read more
9 Aug 2022
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3hr 3mins
561. CHRIS HINSHAW | CrossFit Mayhem | Building A Powerful Aerobic Engine (Part 1)
561. CHRIS HINSHAW | CrossFit Mayhem | Building A Powerful Aerobic Engine (Part 1)
Just lace up your shoes, go for a run, and breathe hard....that's how you get a better engine, right? Wrong. There's ... Read more
1 Aug 2022
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1hr 4mins
Learn How to Swim w/ Chris Hinshaw and Jason Khalipa
Learn How to Swim w/ Chris Hinshaw and Jason Khalipa
Chris Hinshaw is back on the show today. With the weather starting to heat up, Chris, one of the top endurance coaches i... Read more
8 Jun 2022
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1hr 9mins
Gymnastics Energy Systems with Chris Hinshaw
Gymnastics Energy Systems with Chris Hinshaw
Today on the podcast, we are bringing back one of our most popular episodes with Chris Hinshaw one of the most world-ren... Read more
31 May 2022
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1hr 3mins
Chris Hinshaw on How to Increase Aerobic Capacity
Chris Hinshaw on How to Increase Aerobic Capacity
Chris is the founder of aerobic capacity and is widely considered one of the top endurance coaches in the world. Chris i... Read more
28 Apr 2022
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1hr 31mins
Learning how to Breathe w/ Chris Hinshaw and Jason Khalipa
Learning how to Breathe w/ Chris Hinshaw and Jason Khalipa
Chris Hinshaw is on the show today. The founder of Aerobic Capacity, Chris is widely considered one of the top endurance... Read more
2 Mar 2022
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1hr 9mins