9 Podcast Episodes
Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147
Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147
Stephanie Howe, Corrine Malcom & Sarah Scozzaro take you through their personal experiences with injuries. Learn how... Read more
29 Sep 2022
•
1hr 19mins
Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen | Koopcast Episode 142
Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen | Koopcast Episode 142
Coaches Sarah Scozzaro and Nicole Rasmussen discuss why and how to start an off-season strength training program with pr... Read more
25 Aug 2022
•
1hr 9mins
How to Start Strength Training with Coach Sarah Scozzaro | Koopcast Episode 114
How to Start Strength Training with Coach Sarah Scozzaro | Koopcast Episode 114
Coach Sarah Scozzaro is a CTS coach who specializes in ultrarunning, strength training, and corrective exercise training... Read more
3 Feb 2022
•
1hr 22mins
#56 Ultra Running with Sarah Scozzaro
#56 Ultra Running with Sarah Scozzaro
Check out this week's podcast episode with running coach Sarah Scozzaro. Sarah is a CTS expert coach who specializes in ... Read more
28 Jun 2021
•
52mins
BodCast Episode 69: Being The Drty Runner with Sarah Scozzaro
BodCast Episode 69: Being The Drty Runner with Sarah Scozzaro
In this episode, Tim talks with the amazing Sarah Scozzaro, a.k.a. the Drty Runner. Sarah is a phenomenal ultra runner a... Read more
26 Feb 2021
•
32mins
Strength Training for Ultrarunning Part 2 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 16
Strength Training for Ultrarunning Part 2 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 16
In this episode, Coach Sarah and Jason Koop discuss specific strength training programming for ultrarunners. What should... Read more
4 Mar 2020
•
1hr 37mins
Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15
Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15
Part 1 of a two part series on strength training for ultrarunning with CTS Coach Sarah Scozzaro. We discuss if you are a... Read more
26 Feb 2020
•
1hr 31mins
644 Sarah Scozzaro Found Her Purpose and Passion When At Her Lowest
644 Sarah Scozzaro Found Her Purpose and Passion When At Her Lowest
Sarah Scozzaro isn't supposed to be running today.After suffering an incredibly freak injury early in her running career... Read more
5 Nov 2018
•
1hr 2mins
Episode 30 - Sarah Scozzaro
Episode 30 - Sarah Scozzaro
Sarah Scozzaro is an ultrarunner, running coach, personal trainer and nature loving California girl currently residing i... Read more
12 Aug 2016
•
51mins