Julia Bleasdale's guest appearances

Julia Bleasdale

Running On Om

Marathon Talk

Mario Fraioli

Joseph Kibur

Sara Hall

Haile Gebrselassie

Ian Sharman

Zoe Romano

Lauren Fleshman

Amby Burfoot

John Kelly

Lynsey Dyer

Steve Magness

Dean Karnazes

Amelia Boone

Mirna Valerio

Julie Piatt

OwlTail

We catch up with Team GB Olympian in both the 5000m and 10000m at London 2012, Julia Bleasdale about her new found love for running. There is a new WR in the women's 1500m for Dibaba in Monaco and a super fast men's 1500m. Kara Goucher speaks out but stays schtum. Jurek gets a ticking off. Kipsang and friends walk for peace. You Rate Your Run and tweet us. The Jabra Podium is all about the men. Come on girls, keep up!

We catch up with Team GB Olympian in both the 5000m and 10000m at London 2012, Julia Bleasdale about her new found love for running. There is a new WR in the women's 1500m for Dibaba in Monaco and a super fast men's 1500m. Kara Goucher speaks out but stays schtum. Jurek gets a ticking off. Kipsang and friends walk for peace. You Rate Your Run and tweet us. The Jabra Podium is all about the men. Come on girls, keep up!

Episode 289 - Julia Bleasdale

Steve Way co-hosts while Tom suns himself on holiday. Jantastic rages on with 1000's of swim/bike and runs, and we speak to Julia Bleasdale who is training in Kenya. Boy on the Run is back and we have the News and a topical Training Talk.

Steve Way co-hosts while Tom suns himself on holiday. Jantastic rages on with 1000's of swim/bike and runs, and we speak to Julia Bleasdale who is training in Kenya. Boy on the Run is back and we have the News and a topical Training Talk.

Episode 264 - Julia Bleasdale

Julia Bleasdale is a professional runner from Great Britain and Olympian. In the episode, Julia tells her story of how she got into running from balancing her passions for running and music in her youth to running competitively at Cambridge University. She reveals the challenging transition to professional running and how she overcame injury. Julia reflects on her incredible experience running in her home country for the 2012 London Olympics and her racing strategy behind running both the 5k and 10k at the Olympics. She discusses what inspired her to first travel to run in Ethiopia, including advice for training at high altitude and her personal training philosophy. Julia shares her love of trails, from her recent trip to Italy to run with Salomon’s trail running team to a recap of her recent win at the Greensand Trail Marathon. She explains how to balance periods of rest and recovery in one’s training and offers her unique viewpoint on the pros and cons of not running with a watch. Julia explains her perspective on why Ethiopian runners are among the best in the world. Lastly, Julia previews what she is excited about in her progression to the 2016 Olympics. ____EPISODE LINKS Julia's WebsiteJulia's Twitter: @juliableasdaleJulia's Facebook  ____For more information and additional content visit runningonom.com

Julia Bleasdale is a professional runner from Great Britain and Olympian. In the episode, Julia tells her story of how she got into running from balancing her passions for running and music in her youth to running competitively at Cambridge University. She reveals the challenging transition to professional running and how she overcame injury. Julia reflects on her incredible experience running in her home country for the 2012 London Olympics and her racing strategy behind running both the 5k and 10k at the Olympics. She discusses what inspired her to first travel to run in Ethiopia, including advice for training at high altitude and her personal training philosophy. Julia shares her love of trails, from her recent trip to Italy to run with Salomon’s trail running team to a recap of her recent win at the Greensand Trail Marathon. She explains how to balance periods of rest and recovery in one’s training and offers her unique viewpoint on the pros and cons of not running with a watch. Julia explains her perspective on why Ethiopian runners are among the best in the world. Lastly, Julia previews what she is excited about in her progression to the 2016 Olympics. ____ EPISODE LINKS <ul><li>Julia's Website</li><li>Julia's Twitter: @juliableasdale</li><li>Julia's Facebook </li></ul> ____ For more information and additional content visit <a href="runningonom.com" rel="nofollow" target="_blank">runningonom.com</a>

Julia Bleasdale on Running on Track and Trails

Adam Chaffaway gives us his latest update from the Jordan. Tony, fresh from Amsterdam shares his trials. We have news from Birmingham and Abingdon. A super fast men's podium and a great girls rant. Training Talk is all about getting ready for winter. Plus we speak to 8th placer in both the 5000m and 10000m at the London 2012 Olympic Games, Julia Bleasdale.

Adam Chaffaway gives us his latest update from the Jordan. Tony, fresh from Amsterdam shares his trials. We have news from Birmingham and Abingdon. A super fast men's podium and a great girls rant. Training Talk is all about getting ready for winter. Plus we speak to 8th placer in both the 5000m and 10000m at the London 2012 Olympic Games, Julia Bleasdale.