Mario Fraioli
50 Podcast Episodes
Episode 224 | Simon Freeman and Mario Fraioli on Working with a Coach
Episode 224 | Simon Freeman and Mario Fraioli on Working with a Coach
I recently sat down with my good friend and three-time podcast guest Simon Freeman, the co-founder, editor, and publishe... Read more
30 May 2023
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1hr 5mins
298. Mario Fraioli | Combining Marathon and Ultra Training in One Season
298. Mario Fraioli | Combining Marathon and Ultra Training in One Season
Traditional training plans focus on one distance at a time, whether it’s a fast 5k or a marathon PR. But what if your ra... Read more
4 May 2023
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1hr 12mins
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Episode 218 | Simon Freeman and Mario Fraioli on Emerging Brands and Trends in Running
Episode 218 | Simon Freeman and Mario Fraioli on Emerging Brands and Trends in Running
This week, I sat down with my good friend and two-time podcast guest Simon Freeman, the co-founder, editor, and publishe... Read more
28 Feb 2023
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50mins
Mario Fraioli | The Morning Shakeout, Creativity, & Masters Racing
Mario Fraioli | The Morning Shakeout, Creativity, & Masters Racing
Mario Fraioli is a dear friend and inspiration in many ways. He is the author of The Morning Shakeout newsletter and ho... Read more
14 Feb 2023
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1hr 42mins
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Running Reunion: Mario Fraioli - Ep. 7
Running Reunion: Mario Fraioli - Ep. 7
It’s been nearly five years since Mario Fraioli was on Running for Real! At the time he was an athlete, a running coach... Read more
18 May 2022
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27mins
Episode 200 | Mario Fraioli
Episode 200 | Mario Fraioli
This week I sit down with Chris Douglas, my right-hand man and sponsorship director for the morning shakeout, and he int... Read more
11 Apr 2022
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56mins
501. Friendship Fest with Dinée Dorame & Mario Fraioli
501. Friendship Fest with Dinée Dorame & Mario Fraioli
“I could tell he wasn’t mentoring me because he wanted it to be this public thing that made him look good. I wasn’t his ... Read more
29 Mar 2022
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1hr 14mins
Mario Fraioli | Trail Running Creators, Ultra Versus Road Running, Sports Philosophy
Mario Fraioli | Trail Running Creators, Ultra Versus Road Running, Sports Philosophy
In this episode we talk with well-respected coach and Founder of the Morning Shakeout podcast and newsletter, Mario Frai... Read more
24 Oct 2021
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1hr 17mins
Crossover Episode: Mario Fraioli on the Grounded Podcast with Dinée Dorame
Crossover Episode: Mario Fraioli on the Grounded Podcast with Dinée Dorame
“The hardest step in anything is to start—that’s the hardest step. The second hardest thing is to stay with it. That sou... Read more
16 Aug 2021
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1hr 18mins
Episode 28 - Mario Fraioli, Host of the Morning Shakeout Podcast & My Mentor
Episode 28 - Mario Fraioli, Host of the Morning Shakeout Podcast & My Mentor
“You have days when you want to quit and ask yourself “is this worth it?” Whether it’s podcasting, whether it’s continui... Read more
11 Aug 2021
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1hr 15mins
