4 Podcast Episodes
Intuitive Eating & Mindfulness with Dr Paula Freedman
Intuitive Eating & Mindfulness with Dr Paula Freedman
Dr Paula Freedman, (@mindfuldrpaula on IG), is an expert in the areas of eating disorders, mindfulness, and intuitive ea... Read more
26 Apr 2023
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1hr 6mins
019. Essential things for Mindfulness and Self-Compassion Practices around yourself and food with Dr. Paula Freedman
019. Essential things for Mindfulness and Self-Compassion Practices around yourself and food with Dr. Paula Freedman
This week on The 4Ms (#19), I teamed up with Dr. Paula Freedman & we’re talking all about self-compassion, mindfuln... Read more
9 Feb 2021
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52mins
Episode 10 - Interview with Dr Paula Freedman - An Anxiety & Addiction Specialist
Episode 10 - Interview with Dr Paula Freedman - An Anxiety & Addiction Specialist
In this episode we discuss how you can use mindfulness skills to deal with a range of mental health problems. Please do ... Read more
14 May 2020
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46mins
Author Dr. Paula Freedman, Graeme D's personal story
Author Dr. Paula Freedman, Graeme D's personal story
Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equi... Read more
28 Feb 2019
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57mins