40 Podcast Episodes
Ep 20 - Love After Arranged Marriage, Parenting, Bikini Competitions, & Reinventing Your 40s
Ep 20 - Love After Arranged Marriage, Parenting, Bikini Competitions, & Reinventing Your 40s
In this episode, Julie has guest Shwetha Mangal on the show. Shwetha is a Mom of two who started her career as a fitness... Read more
29 Jun 2022
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1hr 4mins
EP 74 - From Bikini Competitions to Confident Intuitive Eater with Katie Valley
EP 74 - From Bikini Competitions to Confident Intuitive Eater with Katie Valley
In today’s interview, my guest and I discussed her experience of competing in bikini fitness competitions. In this very... Read more
2 May 2022
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46mins
30: Body image, bikini competitions, healing before dieting, body neutral fitness and building a healthy relationship with food with Coach Megan Leigh
30: Body image, bikini competitions, healing before dieting, body neutral fitness and building a healthy relationship with food with Coach Megan Leigh
Join me for an absolutely insightful and enlightening episode with Coach Megan Leigh, where were talked about body image... Read more
11 Mar 2022
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1hr 2mins
16 BIKINI COMPETITIONS LATER FINALLY LANDING IN TOP CALLOUTS AT NATIONALS | Bikini Girl Chit Chat Ft. KILEY PEARL
16 BIKINI COMPETITIONS LATER FINALLY LANDING IN TOP CALLOUTS AT NATIONALS | Bikini Girl Chit Chat Ft. KILEY PEARL
N THIS EPISODE OF CUPCAKES AND PROTEIN SHAKES SAVANA INTERVIEWS FELLOW BIKINI COMPETITOR KILEY PEARL TO TALK ABOUT HER J... Read more
18 Jan 2022
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1hr 30mins
#340: Pro Fitness Model Judy Fitzgerald on Bikini Competitions, Only Fans Pages and Improving Your Relationship With Social Media!
#340: Pro Fitness Model Judy Fitzgerald on Bikini Competitions, Only Fans Pages and Improving Your Relationship With Social Media!
Judy is a pro fitness model, qualified nurse and fitness instructor. She became nationally recognised after winning t... Read more
2 Aug 2021
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52mins
053:Katie Fisher | Bikini Competitions, Body Image & Life With ADHD |
053:Katie Fisher | Bikini Competitions, Body Image & Life With ADHD |
In today’s episode Sam & Mikey are joined by the wonderful Katie Fisher, to talk all things, bikini comps, body imag... Read more
19 Jun 2021
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1hr 1min
EP 024: Healing and Discovering Yourself After Bikini Competitions With Kristen Stevens
EP 024: Healing and Discovering Yourself After Bikini Competitions With Kristen Stevens
Kristen is a CPA, dog mom, and fitness enthusiast. She has completed 6 full marathons, 12 half marathons (including one ... Read more
27 May 2021
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54mins
Bikini Competitions + Food Freedom // Kayla Rose
Bikini Competitions + Food Freedom // Kayla Rose
Kayla Rose and I chatted about our experience with our own eating disorders and finding food freedom. Kayla is a Holisti... Read more
25 May 2021
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1hr 14mins
Bikini Competitions, Birth Control and Yo-Yo Dieting | w/ Shelby Ransdell
Bikini Competitions, Birth Control and Yo-Yo Dieting | w/ Shelby Ransdell
Today's guest is Shelby Ransdell. Shelby has a background of 3 years of competing on stage. She is a nutrition coach and... Read more
11 Jan 2021
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43mins
#29: My Entire Eating Disorder Story: Bulimia, Binge Eating, & Bikini Competitions
#29: My Entire Eating Disorder Story: Bulimia, Binge Eating, & Bikini Competitions
{TRIGGER WARNING: eating disorders} In this video I come clean about my lifelong eating disorder and how bikini competit... Read more
20 Aug 2020
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44mins