Sebastian Weber

23 Podcast Episodes

Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus

Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus

In this episode of the XLR8 Performance Lab Podcast, we're joined by world renown performance coach, Sebastian Weber to ... Read more

5 May 2023

1hr 12mins

Sebastian Weber: Decoding the Black Box - Part 2 - Ep83

Sebastian Weber: Decoding the Black Box - Part 2 - Ep83

Part 2 is a continuation of my discussion with Sebastian Weber, creator of INSCYD software, which is used to analyze exe... Read more

19 Jul 2022

52mins

Similar People

Sebastian Weber: Decoding the Black Box - Part 1 - Ep83

Sebastian Weber: Decoding the Black Box - Part 1 - Ep83

Today’s episode is a discussion with Sebastian Weber, creator of INSCYD software, which is used to analyze exercise perf... Read more

16 Jul 2022

1hr 13mins

159: INSCYD and the Power of Testing Analysis, with Sebastian Weber

159: INSCYD and the Power of Testing Analysis, with Sebastian Weber

If you’ve been an endurance athlete for any length of time, you’ve undoubtedly performed some type of test to gauge your... Read more

15 Apr 2021

1hr 21mins

Most Popular

#10 Mit Präsenz im Online-Interview überzeugen - Schauspieler und Auftrittscoach Sebastian Weber

#10 Mit Präsenz im Online-Interview überzeugen - Schauspieler und Auftrittscoach Sebastian Weber

Wer momentan einen neuen (Führungs-) Job sucht, kennt es: das Bewerbungsgespräch via Videoconferencing-Tool. Im direkten... Read more

13 Mar 2021

37mins

Ep 59- Cycle Faster- Sebastian Weber of INSCYD on the LEOMO and HOW you ride MATTERS!

Ep 59- Cycle Faster- Sebastian Weber of INSCYD on the LEOMO and HOW you ride MATTERS!

You've heard me and other guests say it: Riding a bike is a SKILL that needs to be developed, trained, and honed. But HO... Read more

11 Sep 2020

55mins

Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology

Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology

About this episode:In this week’s episode, coach Adam talks with sports scientist Sebastian Weber, who has worked in pro... Read more

29 Jul 2020

1hr 16mins

Physiology, Training, and INSCYD with Sebastian Weber (part 2) | EP#238

Physiology, Training, and INSCYD with Sebastian Weber (part 2) | EP#238

Sebastian Weber is a sports scientist, coach of world class cyclists and endurance athletes, and consultant of multiple ... Read more

15 Jun 2020

1hr 1min

Physiology, Training, and INSCYD with Sebastian Weber (part 1) | EP#237

Physiology, Training, and INSCYD with Sebastian Weber (part 1) | EP#237

Sebastian Weber is a sports scientist, coach of world class cyclists and endurance athletes, and consultant of multiple ... Read more

8 Jun 2020

1hr 5mins

113: The duration and intensity of rest periods is as critical as your intervals, with Sebastian Weber

113: The duration and intensity of rest periods is as critical as your intervals, with Sebastian Weber

We’ll start today’s show with a simple question, one that few athletes ask themselves: why do we have rest periods at al... Read more

28 May 2020

2hr

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”