4 Podcast Episodes
A Look Back: 2023 State Recap With Ben Tilus
A Look Back: 2023 State Recap With Ben Tilus
In this episode of The XLR8 Podcast, join host Riley Witt as he sits down with Ben Tilus, the owner of XLR8 Performance ... Read more
31 May 2023
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39mins
Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus
Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus
In this episode of the XLR8 Performance Lab Podcast, we're joined by world renown performance coach, Sebastian Weber to ... Read more
5 May 2023
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1hr 12mins
Breaking Records and Pushing Limits: An Update with Ben Tilus
Breaking Records and Pushing Limits: An Update with Ben Tilus
Welcome back to the XLR8 Performance Lab podcast! In this episode, we sit down with the owner of the lab, Ben Tilus, to... Read more
24 Feb 2023
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47mins
Ben Tilus
Ben Tilus
Welcome to episode 159 of the Final Surge Podcast where today we welcome coach and performance lab expert Benjamin Tilus... Read more
24 Apr 2020
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51mins