Ben Tilus

4 Podcast Episodes

A Look Back: 2023 State Recap With Ben Tilus

A Look Back: 2023 State Recap With Ben Tilus

In this episode of The XLR8 Podcast, join host Riley Witt as he sits down with Ben Tilus, the owner of XLR8 Performance ... Read more

31 May 2023

39mins

Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus

Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus

In this episode of the XLR8 Performance Lab Podcast, we're joined by world renown performance coach, Sebastian Weber to ... Read more

5 May 2023

1hr 12mins

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Breaking Records and Pushing Limits: An Update with Ben Tilus

Breaking Records and Pushing Limits: An Update with Ben Tilus

Welcome back to the XLR8  Performance Lab podcast! In this episode, we sit down with the owner of the lab, Ben Tilus, to... Read more

24 Feb 2023

47mins

Ben Tilus

Ben Tilus

Welcome to episode 159 of the Final Surge Podcast where today we welcome coach and performance lab expert Benjamin Tilus... Read more

24 Apr 2020

51mins

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