Richard Blagrove
14 Podcast Episodes
S3 Ep22: EP 122: Richard Blagrove
S3 Ep22: EP 122: Richard Blagrove
For this week’s podcast, we spoke to S&C Coach, Richard Blagrove. A senior lecturer at Loughborough University, Rich... Read more
29 Apr 2023
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52mins
339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running
339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running
Dr Richard Blagrove is a strength and conditioning coach, exercise physiologist, researcher and author of Strength and C... Read more
25 Aug 2022
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1hr 34mins
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Ep 74: Dr Richard Blagrove Talks About Improvement in Running Economy, as a Result of Strength Training Protocols
Ep 74: Dr Richard Blagrove Talks About Improvement in Running Economy, as a Result of Strength Training Protocols
In this episode of Run with Fitpage, we were joined by Richard Blagrove, Ph.D. Richard is one of the leading researchers... Read more
22 Jun 2022
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54mins
Why Runners Should Strength Train and How To Do It Effectively - With Dr, Richard Blagrove Episode 18
Why Runners Should Strength Train and How To Do It Effectively - With Dr, Richard Blagrove Episode 18
You're a runner or triathlete and you‘re putting in all the miles, but are you spending any time strength training? If y... Read more
23 Oct 2021
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1hr 11mins
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Part 2 - Faster Running as a Triathlete: The Art of Strength Training - Dr Richard Blagrove
Part 2 - Faster Running as a Triathlete: The Art of Strength Training - Dr Richard Blagrove
Today we have Part 2 of the fantastic 'Strength Training for Triathlon Running Performance' episode featuring world clas... Read more
16 Aug 2021
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54mins
Faster Running as Triathlete: The Art of Strength Training - Dr Richard Blagrove (part one)
Faster Running as Triathlete: The Art of Strength Training - Dr Richard Blagrove (part one)
Today we focus on why and how to use strength training to improve your triathlon running performance, featuring world le... Read more
4 Aug 2021
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44mins
Strength training for endurance performance with Richard Blagrove, PhD | EP#292
Strength training for endurance performance with Richard Blagrove, PhD | EP#292
Richard Blagrove, PhD, is a lecturer in physiology and programme leader at Loughborough University. Richard has a backgr... Read more
28 Jun 2021
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1hr 14mins
Ep 62 - Richard Blagrove. How strength training can benefit endurance running
Ep 62 - Richard Blagrove. How strength training can benefit endurance running
Richard Blagrove is a lecturer in physiology whom specialises in strength and conditioning for long distance runners. He... Read more
26 Apr 2021
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1hr 2mins
Episode 37-Strength Training for Running Athletes with Dr Richard Blagrove
Episode 37-Strength Training for Running Athletes with Dr Richard Blagrove
On episode 37 of the Platform to Perform Podcast I spoke to author of Strength and Conditioning for Endurance Runners, D... Read more
30 Jan 2021
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1hr
Dr Richard Blagrove (Loughborough University): Training distance runners
Dr Richard Blagrove (Loughborough University): Training distance runners
Richard is the Course Leader for the MSc in Strength and Conditioning at Loughborough University, previously working at ... Read more
18 May 2020
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40mins
