Alan McCubbin
19 Podcast Episodes
Episode 53 - How do I work out my fluid needs during exercise? | Dr Alan McCubbin
Episode 53 - How do I work out my fluid needs during exercise? | Dr Alan McCubbin
This episode introduces some simple but incredibly powerful add-ons to the weigh-before, weigh-after sweat rate testing ... Read more
15 Feb 2023
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1hr 1min
Episode 55 with Dr. Alan McCubbin: Pre versus Post Event Fluid and Sodium Strategies
Episode 55 with Dr. Alan McCubbin: Pre versus Post Event Fluid and Sodium Strategies
In today's episode, we speak with Dr. Alan McCubbin about... Pre race fluid and sodium loading strategiesPost race fluid... Read more
14 Feb 2023
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1hr 4mins
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Fitter Radio Episode 455 - Dr Alan McCubbin
Fitter Radio Episode 455 - Dr Alan McCubbin
FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:17:49) Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM ... Read more
14 Jan 2023
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1hr 20mins
Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159
Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159
Dr. Alan McCubbin lectures and conducts research in sports nutrition at Monash University, consults with Triathlon Austr... Read more
22 Dec 2022
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2hr 17mins
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Episode 47A - How much sodium do I need to replace during exercise? | Dr Alan McCubbin
Episode 47A - How much sodium do I need to replace during exercise? | Dr Alan McCubbin
Alan discusses his recently published research that uses existing equations to estimate the sodium replacement needs of ... Read more
6 Oct 2022
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1hr 8mins
Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin
Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin
Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin. Get all your ma... Read more
26 Sep 2022
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1hr 39mins
Do You Need Salt Tablets? With Alan McCubbin
Do You Need Salt Tablets? With Alan McCubbin
When it comes to talking about sodium, there is no better brains trust than Alan McCubbin. Alan is also an Advanced Spo... Read more
28 Oct 2021
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49mins
Alan McCubbin | Sweat, Sodium and Nutrition
Alan McCubbin | Sweat, Sodium and Nutrition
High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in th... Read more
9 Sep 2021
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54mins
Episode 18A - What’s hyponatraemia and should I be worried? | Dr Alan McCubbin
Episode 18A - What’s hyponatraemia and should I be worried? | Dr Alan McCubbin
Alan shares his knowledge on exercise-associated hyponatraemia, the role of water vs sodium, is drinking to thirst all t... Read more
4 Aug 2021
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1hr
Episode 15A - How do I prepare for a self-sufficient, multi-stage event? | Steph Gaskell & Alan McCubbin
Episode 15A - How do I prepare for a self-sufficient, multi-stage event? | Steph Gaskell & Alan McCubbin
In another in-house episode we cover the science and practical issues of carrying your own food for a multi-day event. W... Read more
1 Jul 2021
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1hr 13mins
