Alan McCubbin

19 Podcast Episodes

Episode 53 - How do I work out my fluid needs during exercise? | Dr Alan McCubbin

Episode 53 - How do I work out my fluid needs during exercise? | Dr Alan McCubbin

This episode introduces some simple but incredibly powerful add-ons to the weigh-before, weigh-after sweat rate testing ... Read more

15 Feb 2023

1hr 1min

Episode 55 with Dr. Alan McCubbin: Pre versus Post Event Fluid and Sodium Strategies

Episode 55 with Dr. Alan McCubbin: Pre versus Post Event Fluid and Sodium Strategies

In today's episode, we speak with Dr. Alan McCubbin about... Pre race fluid and sodium loading strategiesPost race fluid... Read more

14 Feb 2023

1hr 4mins

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Fitter Radio Episode 455 - Dr Alan McCubbin

Fitter Radio Episode 455 - Dr Alan McCubbin

FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:17:49) Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM ... Read more

14 Jan 2023

1hr 20mins

Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159

Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159

Dr. Alan McCubbin lectures and conducts research in sports nutrition at Monash University, consults with Triathlon Austr... Read more

22 Dec 2022

2hr 17mins

Most Popular

Episode 47A - How much sodium do I need to replace during exercise? | Dr Alan McCubbin

Episode 47A - How much sodium do I need to replace during exercise? | Dr Alan McCubbin

Alan discusses his recently published research that uses existing equations to estimate the sodium replacement needs of ... Read more

6 Oct 2022

1hr 8mins

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin. Get all your ma... Read more

26 Sep 2022

1hr 39mins

Do You Need Salt Tablets? With Alan McCubbin

Do You Need Salt Tablets? With Alan McCubbin

When it comes to talking about sodium, there is no better brains trust than Alan McCubbin.  Alan is also an Advanced Spo... Read more

28 Oct 2021

49mins

Alan McCubbin | Sweat, Sodium and Nutrition

Alan McCubbin | Sweat, Sodium and Nutrition

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in th... Read more

9 Sep 2021

54mins

Episode 18A - What’s hyponatraemia and should I be worried? | Dr Alan McCubbin

Episode 18A - What’s hyponatraemia and should I be worried? | Dr Alan McCubbin

Alan shares his knowledge on exercise-associated hyponatraemia, the role of water vs sodium, is drinking to thirst all t... Read more

4 Aug 2021

1hr

Episode 15A - How do I prepare for a self-sufficient, multi-stage event? | Steph Gaskell & Alan McCubbin

Episode 15A - How do I prepare for a self-sufficient, multi-stage event? | Steph Gaskell & Alan McCubbin

In another in-house episode we cover the science and practical issues of carrying your own food for a multi-day event. W... Read more

1 Jul 2021

1hr 13mins

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